Quick Glazed Pork Loin
January 26, 2021 at 6:01 AM | Posted in CooksRecipes | Leave a commentTags: baking, Chili powder, Cooking, CooksRecipes, Food, Orange Juice Concentrate, Package of Frozen Vegetable Blend, Pork Tenderloin, Quick Glazed Pork Loin, recipes, Salt, Splenda® Granulated No Calorie Sweetener, Tomato paste, Water, White Vinegar
I have a recipe for a Quick Glazed Pork Loin to pass along. To make this recipe you’ll be needing a Pork Tenderloin, Water, Tomato Paste, Orange Juice Concentrate, Chili Powder, Splenda® Granulated No Calorie Sweetener, White Vinegar, Salt, and a Package of Frozen Vegetable Blend. The recipe is from the CooksRecipes website. At the Cooks site you’ll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2021! https://www.cooksrecipes.com/index.html
Quick Glazed Pork Loin
Prepared in under an hour, this pork tenderloin is baked with a medley of vegetables in a sweet and spicy glaze.
Recipe Ingredients:
1 pound pork tenderloin
1/4 cup water
2 tablespoons tomato paste
1 tablespoon orange juice concentrate
2 1/2 teaspoons chili powder
1 tablespoon Splenda® Granulated No Calorie Sweetener
1 teaspoon white vinegar
1/8 teaspoon salt
1 (14-ounce) package frozen vegetable blend
Cooking Directions:
1 – Preheat oven to 425°F (220°C).
2 – Rinse pork loin and pat dry. Set aside.
3 – Mix water, tomato paste, orange juice concentrate, chili powder, salt, Splenda® Granulated Sweetener, and white vinegar in a small mixing bowl.
4 – Place pork loin in a 13x9x2-inch pan. Cover with half of the glaze. Bake 15 minutes in preheated oven.
5 – Remove pork loin from oven. Cover with remaining glaze. Place vegetables around pork loin. Bake an additional 15 minutes or until the vegetables are hot and the pork loin is completely cooked*.
Makes 4 servings. Serving Size: 1 (4-ounce) slice pork loin.
*Pork loin is completely cooked when poked with a fork in the thickest section of the loin and juice runs clear or meat thermometer registers 155°F (approximately 65°C. Let roast stand for 10 minutes before slicing. This allows juices to settle in the meat creating a juicier cut of meat.
Tip: Double the glaze recipe to make extra glaze for dipping or sauce.
Nutritional Facts Per Serving (1/4 of recipe): Calories: 220; Calories from Fat: 60; Total Fat: 6g; Saturated Fat: 2g; Cholesterol: 65mg; Sodium: 240mg; Total Carbs: 18g; Dietary Fiber: 5g; Sugars: 2g; Protein: 24g.
https://www.cooksrecipes.com/diabetic/quick_glazed_pork_loin_recipe.html
Leave a Comment »
Blog at WordPress.com.
Entries and comments feeds.
Leave a Reply