GRILLED SALSA STEAK APPETIZER

November 7, 2020 at 6:01 AM | Posted in Diabetic Gourmet Magazine | Leave a comment
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I have another Steak Appetizer to pass along, GRILLED SALSA STEAK APPETIZER. To make this Appetizer you’ll be using Beef Flat Iron Steaks, Thick and Chunky Salsa, Cilantro, Guacamole, and Cilantro Leaves. The Grilled Salsa Steaks are 59 calories and 5 carbs per serving. You can also find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2020! https://diabeticgourmet.com/

GRILLED SALSA STEAK APPETIZER
Ingredients

2 beef shoulder top blade (flat iron) steaks (about 8 ounces each)
1 cup prepared thick-and-chunky salsa, divided
1 to 2 tablespoons chopped fresh cilantro
24 large corn tortilla chips
1/2 cup prepared guacamole
24 fresh cilantro leaves (optional)

Directions

1 – Place beef steaks and 1/2 cup salsa in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours. Combine remaining 1/2 cup salsa and chopped cilantro, as desired; cover and refrigerate until ready to use.
2 – Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, covered, 12 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
3 – Carve steaks into thin slices; cut slices into bite-size pieces. Arrange chips on platter. Top each chip evenly with reserved salsa mixture, beef and guacamole. Garnish with cilantro leaf, if desired. Serve immediately.
4 – One pound beef top loin steaks or top sirloin, cut 3/4 inch thick may be substituted for flat iron steaks. Grill top loin steaks 10 to 12 minutes (over medium heat on preheated gas grill, covered, 7 to 10 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill top sirloin steak 13 to 16 minutes (over medium heat on preheated gas grill, covered, 8 to 13 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

Recipe Yield: Makes 24 appetizers.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 59
Fat: 3 grams
Sodium: 134 milligrams
Cholesterol: 12 milligrams
Protein: 4 grams
Carbohydrates: 5 grams
https://diabeticgourmet.com/diabetic-recipes/grilled-salsa-steak-appetizer

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