Diabetic Dessert of the Week – LEMON MERINGUE PIE

October 15, 2020 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetic Dessert of the Week, Diabetic Gourmet Magazine | Leave a comment
Tags: , , , , , , , , , , , , , ,

This week’s Diabetic Dessert of the Week is a LEMON MERINGUE PIE. Enjoy the classic Dessert of a LEMON MERINGUE PIE, but this one is Diabetic Friendly! You can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2020! https://diabeticgourmet.com/

LEMON MERINGUE PIE

Ingredients

For Pie Filling:
Pastry for single-crust 9-inch pie
2-1/4 cups water
1/2 cup fresh lemon juice or frozen lemon juice concentrate*
1/2 cup cornstarch
2 eggs
2 egg whites
1-1/2 teaspoons grated lemon peel
1-1/2 cups Equal Spoonful or Granulated**
2 tablespoons stick butter or margarine
1 to 2 drops yellow food coloring (optional)

For Meringue:
3 egg whites
1/4 teaspoon cream tartar
2/3 cup Equal Spoonful or Granulated***
* Such as Minute Maid Premium Lemon juice (frozen) 100% Pure Lemon Juice from Concentrate

** May substitute 36 packets Equal sweetener

Directions

1 – For Pie Filling, roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie plate. Ease pastry into plate; trim and flute edge. Pierce bottom and side of pastry with fork. Bake in preheated 425F oven 10 to 12 minutes or until pastry is golden. Cool on wire rack.
2 – Combine water, lemon juice and cornstarch in medium saucepan. Bring to a boil over medium-high heat, stirring constantly. Boil and stir 1 minute. Beat eggs, 2 egg whites and lemon peel in medium bowl. Mix in 1-1/2 cups Equal. Stir about half of hot cornstarch mixture into egg mixture.
3 – Return all to saucepan. Cook and stir over low heat 1 minute. Remove from heat. Stir in butter until melted. Stir in food coloring, if desired. Pour mixture over baked pie shell.
4 – For Meringue, beat 3 egg whites in mixing bowl on medium speed of mixer until foamy. Add cream of tartar. Beat to soft peaks. Gradually beat in 2/3 cup Equal, beating to stiff peaks. Spread meringue over hot lemon filling, carefully sealing to edge of crust to prevent shrinking or weeping.
5 – Bake pie in 425F oven about 5 minutes or until meringue is lightly browned.
6 – Cool completely on wire rack. Cut pie into wedges.

Recipe Yield: Serves: 8

NUTRITIONAL INFORMATION PER SERVING:
Calories: 178
Fat: 9 grams
Sodium: 133 milligrams
Cholesterol: 65 milligrams
Protein: 5 grams
Carbohydrates: 20 grams
https://diabeticgourmet.com/diabetic-recipes/lemon-meringue-pie

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at WordPress.com.
Entries and comments feeds.

On The Bias

Delicious technique-driven recipes to make at home

Homemaking with Sara

From scratch recipes, and tips for making a house feel like a home.

Adventures in every day life...

I take pictures | I cook | I quilt | I knit | I create

INFONHOWTO.COM

Learning made Easy

Blue Vegan

Compassionate Living

She Lives Naturally

Lifestyle Blogger on her journey to self-sustainable living

Bloom

Come as you are to find practical inspiration for your good days, your hard days and everything in between

Cooking With Alfred

Cooking Without All The Fluff

Jackfruitful Kitchen

vegan - plant based - gluten free

Let's Eat!

Mangiamo!

Tasty Recipes

Find the best recipes from each continent here

Plate It Safe - Home

TURN UP THE HEAT TO 350*

Cooking Improv

Making new dishes from the old recipes

Raising Bakers

Faith, Family & Food

food-trails

Explore, Cook, Enjoy!!! Rediscover and share some known, some unknown recipes, food stories and experiences.

Mitahara

Recipes for a Healthy Soul...

%d bloggers like this: