Diabetic Dessert of the Week – Summer Strawberry Orange Cups

August 20, 2020 at 6:02 AM | Posted in dessert, diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
Tags: , , , , , , , , , , , ,

This week’s Diabetic Dessert of the Week is a Summer Strawberry Orange Cups. These refreshing Summer Strawberry Orange Cups are made using Strawberries, Unflavored Gelatin, Cold Water, Boiling Water, Reduced Fat 2% Milk, Frozen Orange Juice Concentrate, and Vanilla. Beat the Summer Heat with Summer Strawberry Orange Cups! The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Summer Strawberry Orange Cups
Nothing says summer quite like a strawberry bursting with juicy flavor. Quick and easy to make, these perfectly portioned desserts feature these delightful fruits!

Yield: 6 servings
Serving size: 1/6 of recipe

Ingredients
2 cups fresh strawberries, stems removed, divided
1 packet (1/4 ounce) unflavored gelatin
2 tablespoons cold water
2 tablespoons boiling water
1 1/2 cups reduced-fat (2%) milk
1/2 cup frozen orange juice concentrate
1 teaspoon vanilla

Directions
Yield:
6 servings

Serving size:
1/6 of recipe

1. Cut 1 cup strawberries into thin slices; place in bottom of 6 (8-ounce) dessert bowls or custard cups.

2. Combine gelatin and cold water in small bowl; let stand 5 minutes. Add boiling water to softened gelatin; stir until completely dissolved.

3. Combine milk, orange juice concentrate and vanilla in medium bowl; mix well. Let stand at room temperature 20 minutes. Stir in gelatin mixture until well blended. Pour evenly over sliced strawberries in bowls. Refrigerate 2 hours, or until completely set.

4. Slice remaining 1 cup strawberries; arrange on top of each dessert.

Nutrition Information:
Calories: 89 calories, Carbohydrates: 16 g, Protein: 4 g, Fat: 1 g, Saturated Fat: 1 g, Cholesterol: 5 mg, Sodium: 29 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/summer-strawberry-orange-cups/

Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
* Quizzes, Q&As, Resources, Products, and more!Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Swirl and Spice

Appreciation for Food and Wine with Sophistication, Elegance & Finesse

Gluten-Free Finder

Find certified gluten-free restaurants and products

Chicks & Jam

Sticky Winging It Through Life.

Whole and Heavenly Oven

Where healthy meets indulgent

Callywood Farms

Nourish Your Body, Excite Your Taste Buds, and Give Back to the Earth

The Happy Viking

I'm not a Viking woman... but I like the sound of it.

Diabetes Meal Ideas

This I can eat

the muffin anne

Vegan, Mother, Cooker

Home of Malones

A lifestyle blog sharing her tales of motherhood and love for fashion, food, entertainment and travel.

Rochelle's Kitchen London

Simple home cooking for family and friends...

Dinner at the Franzens

Here's what is cooking at our house

Siiri's Blog

The Journey to Self Reliance

%d bloggers like this: