Fried Chicken Tenders w/ Mashed Potatoes and Green Beans

July 8, 2020 at 6:52 PM | Posted in Bob Evan's, chicken, greenbeans | 1 Comment
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Today’s Menu: Fried Chicken Tenders w/ Mashed Potatoes and Green Beans

 

 

Another day of 95 degrees, mostly sunny and very humid out with a heat index around 101 degrees. Once again after Breakfast I got some yard work done before the heat and humidity kicked in. There must be a high pollen or mold count outside today. When I came in my head was killing me and sneezing. I’m done for the day! For Dinner tonight its Fried Chicken Tenders w/ Mashed Potatoes and Green Beans.

 

 

I had to hit the freezer to search for Dinner. I came across a package of Simple Truth Chicken Tenderloins (Tenders) last night. So I sat them in the fridge to thaw overnight. To prepare them I’ll need McCormick Grinders of Sea Salt and Peppercorn Medley, LiteHouse Poultry Herb Blend, Garlic Salt, Flour, Pam Cooking Spray, and Extra Light Olive Oil.

 

 

 

I seasoned and Floured the Tenders and set then aside. I grabbed a large skillet and sprayed it with the Pam Spray and heated the skillet on medium heat. As the skillet heated I added 2 tablespoons of Extra Light Olive Oil. When the skillet was heated I added the Tenders, I cooked them in 2 batches so not to over crowd the skillet. I cooked them for about 5 minutes and flipped them over to continue cooking them another 4 minutes. I checked the Tenders with a meat thermometer and I had the correct reading of 165 degrees F. Removed the first batch on to a paper towel lined plate and cooked the next batch.

 

They came out excellent! Good Seasoning and the Flour gave it a good crust. Served these with sides of LiteHouse Lite Blue Cheese and Hidden Valley Ranch Buffalo Dressing.

 

 

I prepared some Bob Evan’s Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better.

 

 

I also prepared a Quart Jar of the Canned Green Beans. I cooked them with a piece of Fatback Pork in the kettle. Love these Canned Green Beans, they are so fresh tasting! Then I also baked a loaf of Pillsbury French Bread. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

 

 

 

 

 

 

 


Kroger Simple Truth – 100% Natural Choice: Truly Delicious – Natural Boneless & Skinless Chicken Breast Tenders

It’s only natural that you enjoy our natural boneless and skinless chicken breast tenders that contain no antibiotics or added hormones from chickens raised cage free in a humane environment and vegetarian fed! A natural choice that is 99% fat free and 100% delicious in any meal.

* Raised cage free
* No added hormones
* No preservatives
* No antibiotics ever
* Vegetarian fed
* 99% fat free
* Keep refrigerated
* Inspected for wholesomeness by the U.S. Department of Agriculture

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  1. […] via Fried Chicken Tenders w/ Mashed Potatoes and Green Beans — My Meals are on Wheels […]


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