Mexican-Style Corn on the Cob

May 6, 2020 at 6:01 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management | Leave a comment
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On a post earlier today, I’ve got a BUFFALO CHORIZO QUESADILLAS from Wild Idea Buffalo and to go with that I have a recipe for Mexican-Style Corn on the Cob. And to make this dish you’ll be needing Reduced-Fat Mayonnaise, Chili Powder, Grated Lime Peel, 4 Ears Corn, and Grated Parmesan Cheese. It’s a South of the Border Flare Meal tonight! So this recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I’ve left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2020! https://www.diabetesselfmanagement.com/

Mexican-Style Corn on the Cob
Chili powder and lime add a bit of kick to this barbecue classic!

Ingredients
2 tablespoons reduced-fat mayonnaise
1/2 teaspoon chili powder
1/2 teaspoon grated lime peel
4 ears corn, shucked
2 tablespoons grated Parmesan cheese

Directions
Yield: 4 servings

1 – Prepare grill for direct cooking. Combine mayonnaise, chili powder, and lime peel in small bowl; set aside.

2 – Grill corn over medium-high heat, uncovered, 4 to 6 minutes or until lightly charred, turning 3 times. Immediately spread mayonnaise mixture over corn. Sprinkle with cheese.

Nutrition Information:
Calories: 96 calories, Carbohydrates: 15 g, Protein: 3 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 5 mg, Sodium: 104 mg, Fiber: 2 g
https://www.diabetesselfmanagement.com/recipes/sides/mexican-style-corn-on-the-cob/

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Your one-stop resource for advice, news and strategies for living with diabetes.

Inside every issue you’ll find…
* The latest medical and research news
* In-depth articles related to both Type 1 and Type 2 diabetes
* Weight Self-Management: Everything to maintain a healthy diet
* Diabetic Cooking: Recipes and meals for every occasion
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