Mexican Souffleed Omelets — Ruth Anne Garcia

February 20, 2020 at 1:24 AM | Posted in Uncategorized | Leave a comment

Ingredients 6 egg whites 1/4 teaspoon cream of tartar 4 egg yolks 2 tablespoons all-purpose flour 1/2 cup (2 ounces) shredded 40% less-fat Cheddar cheese 1 tablespoon grated Parmesan cheese 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper Vegetable cooking spray 2 teaspoons reduced-calorie margarine, divided 1/4 cup peeled, seeded, and chopped tomato 1/4 cup […]

via Mexican Souffleed Omelets — Ruth Anne Garcia

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