Bluegrass Deliciously Lean Mettwursts!

February 11, 2020 at 6:53 PM | Posted in Bluegrass Brats and Metts, Healthy Life Whole Grain Breads | Leave a comment
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Today’s Menu: Bluegrass Deliciously Lean Mettwursts

 

For Breakfast this morning a cup of Bigelow Decaf Green Tea. 43 degrees and partly sunny out today, at least the rains have stopped for the day. So after my Tea I headed out to Meijer for a few items. Stopped by the ATM, got gas, and stopped at McDonald’s and picked up Breakfast for Mom. Thought I would go get everything today because the rain is moving back in for the rest of the week. For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.

 

 

I had a packages of the Bluegrass Lean Mettwurst in the freezer. So I got a couple of them out and set them in the fridge overnight to thaw. Jungle Jim’s International Market is the only place I can find these and they don’t have them in stock too often.

 

 

 

 

 

To prepare them I used a medium size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns and topped with French’s Spicy Brown Mustard. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.

 

 

 

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

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