Teriyaki Turkey and Rice

January 24, 2020 at 6:01 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , , , , , ,

Today’s 2nd Jennie – O Turkey Recipe is a Recipe for Teriyaki Turkey and Rice. With this recipe you’ll be needing JENNIE-O Savory Roast Turkey Breast Tenderloin, Red Peppers, Red Onion, Pineapple, Teriyaki Sauce, Frozen Green Peas, Jasmine Rice, Almonds, and Cilantro. You can find this recipe along with all the other Delicious and Healthy Jennie – O Recipes at the Jennie – O Turkey website. Enjoy and Make the SWITCH IN 2020!

Teriyaki Turkey and Rice
Fresh, fruity and flavorful, this Asian weeknight dinner recipe is brimming with fresh veggies, tender stir-fried turkey tenderloins and crunchy almonds. Low in fat and under 500 calories per serving.

1 tablespoon vegetable oil
1 (24-ounce) package JENNIE-O® Savory Roast Turkey Breast Tenderloin, thinly sliced
1 red pepper, thinly sliced
¾ cup thinly sliced red onion wedges
1 cup pineapple pieces
⅓ cup teriyaki sauce
1 cup frozen green peas
2 cups jasmine rice, cooked
½ cup sliced almonds, toasted
3 tablespoons chopped cilantro

1) Heat wok or skillet over high heat. Add oil and stir-fry turkey strips 5 to 7 minutes or until well-done, 165°F as measured by a meat thermometer.
2) Add red pepper, onion and pineapple. Stir-fry 3 minutes or until peppers are tender-crisp.
3) Add teriyaki sauce, peas, rice, almonds and cilantro; stir-fry 3 to 5 minutes or until hot.
* Always cook to an internal temperature of 165°F.


Calories 330
Protein 27g
Carbohydrates 41g
Fiber 4g
Sugars 9g
Fat 6g
Cholesterol 50mg
Sodium 770mg
Saturated Fat 1g

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.
Entries and comments feeds.

Shelter and Plates

I can't wait for this blog to be irrelevant

Lisa Wlod

Healthy Meals in Under 20 Minutes

Practically Homemade

Simple recipes for everyday families

Jen's Baking Adventures

Baking the World a Better Place

Archingle's Kitchen

People Who Love To Eat Are Always The Best People


Let's talk food!!!


#wanicancook and now you can too!


Ushering forth the spirit of universal love + harmony. We are all on our own path of self discovery + enlightenment. Inspiring transformation.


rock n roll unicorn

Galley Cooking

Recipes for Two Plus More

Cashews & Quinoa

Dietitian Approved Vegan Recipes

healthienut - Easy to follow plant-based recipes

A guide to help you become healthier and happier

Cory Cooks

Unprofessional Cook | Professional Eater

ginger & chorizo

Macau | London | Berlin

Ellis Earthly Eats

Plant-Based Eating

The Friendly Cookie


The Domestic Man

Gluten-free recipes, inspired by traditional & international cuisines. New recipes every Tuesday.

Live the Live ™

A rock jock’s adventures in food, travel and high-octane spirits.


Simple, delicious recipes that probably remind you of your grandma's house if you're from the South.

%d bloggers like this: