Kitchen Hint of the Week!

October 20, 2019 at 6:00 AM | Posted in Kitchen Hints | Leave a comment
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Love that Tuna……….

Tuna, for its part, is a source of high-quality protein with almost no fat. It contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue. Canned tuna can be a good source of heart-healthy omega-3 fatty acids, with 150 milligrams or more per four-ounce serving.

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