Bluegrass Deliciously Lean Mettwursts!

September 12, 2019 at 6:34 PM | Posted in Aunt Millie's, Bluegrass Brats and Metts | Leave a comment
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Today’s Menu: Bluegrass Deliciously Lean Mettwursts

 

 

For Breakfast this morning I toasted a Thomas Light English Muffin, Scrambled 2 Eggs, fried 2 Johnsonville Fresh Turkey Breakfast Sausage Links, and had a cup of Bigelow Decaf Green Tea. Partly cloudy, 95 degrees and humid out there today. After Breakfast I went and picked up Breakfast for Mom at McDonald’s. Later took Mom’s car over and had it washed and I vacuumed the insides. Then back home cleaned the inside of the windows and dash. Looks pretty good! Too hot and humid to be outside too long. For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.

 

 

 


I had purchased a couple of packages of the Bluegrass Lean Mettwurst while at Jungle Jim’s International Market yesterday. I kept one package out and froze the other. I also bought a package of Blue Grass Brats for Mom.

 

 

 

 

To prepare them I used a medium size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns and topped with French’s Spicy Brown Mustard. I also had made some Italian Pasta Salad the other day, so I had a small bowl of that. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Sprite Zero to drink.

 

 

 

 

Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

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Bonnie Brazil

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