Sunday’s Chicken Dinner Recipe – Lime Grilled Chicken Recipe for Diabetics

September 1, 2019 at 6:02 AM | Posted in chicken, diabetes, diabetes friendly, Diabetes Self Management, Sunday's Chicken Dinner | Leave a comment
Tags: , , , , , , , , ,

This week’s Sunday’s Chicken Dinner Recipe is – Lime Grilled Chicken Recipe for Diabetics. Chicken Breast Cutlets, Lime Juice, and Spices all combine to make this week’s recipe. It’s from the Diabetes Self Management website where you’ll find a huge selection of Recipes, Diabetes Management Tips, Diabtes News, and much more so be sure to check it out. Don’t forget to subscribe to the Diabetes Self management website also, SUBSCRIBE lINK BELOW. Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Lime Grilled Chicken Recipe for Diabetics
Ingredients
1/4 cup fresh-squeezed lime juice (the juice ofapproximately of 2–3 small limes; do not uselime juice concentrate)
2 teaspoons corn oil
2 tablespoons chopped, fresh cilantro leaves
1 clove (or 1 teaspoon) minced garlic
1/2 teaspoon chili powder
2 four-ounce boneless, skinless chicken breast cutlets(alternatively, pound chicken breasts to 1/4-inch thickness with a meat mallet)
2 teaspoons grated lime peel

Directions
In a small bowl, whisk together lime juice, oil, cilantro, garlic, and chili powder. Pour into a large, zip-top bag. Add chicken cutlets and shake to coat well. Marinate at least 6–8 hours (or overnight) in the refrigerator, gently shaking the bag 2 or 3 times during marinating to recoat the chicken. Preheat grill to medium-high heat. Place chicken on grill rack and grill until juices run clear when meat is pierced with a fork, about 15 minutes. Discard remaining marinade. Sprinkle cooked chicken with lime peel. Chicken is tasty topped with salsa and served over rice, wrapped in warm flour tortillas, or sliced over salad greens.

Yield: 2 chicken cutlets.

Serving size: 1 chicken cutlet.

Nutrition Facts Per Serving:
Calories: 155 calories, Carbohydrates: 5 g, Protein: 27 g, Fat: 3 g, Saturated Fat: 1 g, Sodium: 77 mg, Fiber: 1 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/lime-grilled-chicken/


Subscribe to Diabetes Self-Management Magazine
Your one-stop resource for advice, news and strategies for living with diabetes.
https://www.diabetesselfmanagement.com/subscribe/

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.
Entries and comments feeds.

Global Dine In

Global dishes in your home kitchen

The Heartie Kitchen

Heart Healthy, Plant Based Recipes

pico de priya

indulge yourself

This Geek Loves Food

Reviews of fiction-based & holiday cookbooks

The TV Mommy

The life of a television news reporter turned stay-at-home mom

Baking with Tori

for the love of food

MigaCandice And Her Notes

a juggler of sorts, i am. my mind could explode of thoughts, at times. i don't have much talent in writing them beautifully but i can still write, if not for artistic purposes, then just so that i won't forget.

melissa crismon

Oceans of Love

Taylor Tries...

I'm trying my best at adulting, complete with my pets and lots of vegan junk food

VEGAN OF FEW WORDS

Just the food, no chit-chat

Kitchen of Anna

Kitchen of Anna

Honey it's Plant Based

Just a big city girl trapped in quarantine, cooking her way through the long life aisle

The Fork and Table

Entertaining, Food and Always Fun!

Everyday Journeys

Everyday People

The Colour-Coordinated Vegan

Simple and Delicious Vegan Recipes with Colour-Coordinated Looks to Match

Flowers Faith Food

Celebrating Life

Allison Eat's

Lover of Food, Coffee, and Cats

RECIPES

Happiness: cooking, chatting and eating at home.

dirtandcactus.com

on becoming an expat in baja mexico

%d bloggers like this: