Diabetic Dish of the Week – Cheddar Stuffed Beef Burger

July 2, 2019 at 6:02 AM | Posted in diabetes, diabetes friendly, Diabetes Self Management, Diabetic Recipe of the Week | Leave a comment
Tags: , , , , , , , , , , , ,

This week’s Diabetic Dish of the Week is a Cheddar Stuffed Beef Burger. Ground Sirloin, Baking Potatoes, Thyme, Fat Free Sharp Cheddar Cheese Slices, Beefsteak Tomatoes, and Lettuce. The Burger is served on the Baking Potatoes! This recipe is from the Diabetes Self Management website. At the site you’ll not only find a huge selection of Diabetic Friendly Recipes but also Diabetes News, Diabetes Management Tips, and more! Enjoy and Make 2019 a Healthy One! https://www.diabetesselfmanagement.com/

Cheddar Stuffed Beef Burger

Ingredients
Nonstick cooking spray
2 large baking potatoes, washed and dried
12 ounces extra-lean ground sirloin
1/2 teaspoon dried thyme
4 slices fat-free sharp Cheddar cheese
1/8 cup water
4 slices beefsteak tomato
4 romaine lettuce leaves

Directions
1 – Preheat oven to 450°F. Lightly coat a baking sheet with cooking spray. Cut each potato crosswise into 8 round slices. Place slices on baking sheet. Bake for 25 to 30 minutes or until lightly browned.

2 – Mix together the ground sirloin and thyme in a mixing bowl. Form into 8 balls.

3 – Fold each slice of cheese in half 4 times, forming a cube.

4 – Press cheese cube in between 2 ground sirloin balls, sealing cheese inside. Form into a patty by flattening to approximately 1 1/2-inch thick. Repeat for 3 more patties.

5 – Lightly coat a deep skillet with cooking spray. Heat skillet over medium-high heat. Add stuffed patties and cook for 3 minutes on each side. Add water; cover and cook for 6 minutes.

6 – Place each burger on a slice of potato. Top with tomato slice, lettuce leaf and another slice of potato.

Yield: 4 servings.

Nutrition Facts Per Serving:
Calories: 242 calories, Carbohydrates: 26 g, Protein: 26 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 40 mg, Sodium: 369 mg, Fiber: 3 g
https://www.diabetesselfmanagement.com/recipes/main-dishes/cheddar-stuffed-beef-burger/

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at WordPress.com.
Entries and comments feeds.

I am a Honey Bee

All about my adventures with cooking, crafts, and travel

Accounting for Taste

all things food, with Lynn and Russ

Family ~ Food ~ Roots

What's at the root of your family and food?

Supper Plate-Enjoy Delicious Dinners on a Budget!

Enjoy a Delicious Dinner on a Budget!

Food by Blake

New and old recipes with midwestern flair

Silver Service Chef

Just some blog space to talk about one of my loves - food! I enjoy trying new recipes and making things on the fly. My rule is: Always follow the recipe exactly the first time...after that there are NO rules.

HesterPrynneAllOverAgain

The art of being yourself in the forest

Foods Passion

Favorite recipes I like to eat & make . . .

My Bigger Life

Live Well.

Voyage of the Mind

Fortune favors the bold. Welcome aboard, traveler! Books, movies, writing, current affairs, and more.

Ash Rae Eining Yoga

Diving into the wonderful world of Yoga, Peace, & Wellness.

Deliciously Marta

Living the tastiest life!

plantbasedciara

Change your world through plant-based food

Grits and Pinecones

A Southern Cooking and Hospitality Blog

Millennial Meets Stove

From Takeout to Foodie

Sam Yams Cooking

More Than Sweet Potatoes

Cooking in the time of Coronavirus

Flexible recipes with simple ingredients

%d bloggers like this: