It’s Chili, Chowder, or Stew Saturday –Turkey Ham and Corn Chowder

April 27, 2019 at 6:02 AM | Posted in It's Chili Soups or Stews Saturday, Jennie-O, Jennie-O Turkey Products | Leave a comment
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This week’s It’s Chili, Chowder, or Stew Saturday is a recipe for Turkey Ham and Corn Chowder. Made with JENNIE-O® Turkey Ham along with Onions, Hash Browns, Corn, and more! You can find this week’s recipe at the Jennie – O web site along with all their other delicious and healthy recipes. Enjoy and Make the Switch! https://www.jennieo.com/

Turkey Ham and Corn Chowder
A rich, creamy homemade broth combined with corn and turkey ham makes the perfect weeknight dinner. And at less than 300 calories per serving, comfort food just got even more comforting.

INGREDIENTS
1 cup chopped onion
1 tablespoon vegetable oil
3 tablespoons flour
½ teaspoon black pepper
4 cups milk
2 cups frozen hash brown potatoes
2 (11-ounce) cans corn with red and green peppers
¾ pound JENNIE-O® Turkey Ham, cut into ½-inch cubes

DIRECTIONS
1) In 3-quart saucepan over medium-high heat, saute onion in vegetable oil 3 minutes or until tender. Blend in flour and black pepper. Remove pan from heat; slowly add milk; stirring constantly. Return pan to heat.
2) Add hash brown potatoes; bring mixture to boil, stirring constantly. Add corn and ham; return mixture to boil. Reduce heat to low and simmer 15 minutes or until potatoes are tender and mixture has thickened.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 250
Protein 17g
Carbohydrates 35g
Fiber 2g
Sugars 11g
Fat 7g
Cholesterol 35mg
Sodium 740mg
Saturated Fat 2g
https://www.jennieo.com/recipes/42-turkey-ham-and-corn-chowder

 

 

Jennie – O Turkey – Turkey Ham

Our Turkey Ham is the ideal choice for flavor and versatility. Try it as a tasty addition to breakfast egg bakes or ham and cheese strata; prepare lunchtime favorites when slicing it for sandwiches or dicing it for salads.

* GLUTEN FREE
Find this product in the refrigerated section of your grocery store.

NUTRITION INFORMATION
Serving Size56 g
Calories60
Calories From Fat30
Total Fat4.0 g
Saturated Fat1.0 g
Trans Fat.0 g
Cholesterol30 mg
Sodium510 mg
Total Carbohydrates2 g
Dietary Fiber0 g
Sugars1 g
Protein8 g
Vitamin A0%
Vitamin C0%
Iron4%
Calcium0%
INGREDIENTS

Ingredients: Turkey Thigh Meat with a Portion of Ground Turkey Thigh Trim Added, Water, Contains 2% or less Modified Food Starch, Potassium Lactate, Dextrose, Salt, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite.
https://www.jennieo.com/products/110-turkey-ham

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