Chicken Sausage Breakfast Sandwich w/ Hash Browns
January 18, 2019 at 6:31 PM | Posted in al fresco, Simply Potatoes | Leave a commentTags: al fresco Country Style Chicken Sausage Breakfast Patties, Cooking, Dinner, Food, Kraft Deluxe Deli Sharp Cheddar Cheese, recipes, Sargento Reduced Fat Shredded Sharp Cheddar, Simply Potatoes Shredded Hash Browns, Thomas Light 100% Multi Grain English Muffins
Today’s Menu: Chicken Sausage Breakfast Sandwich w/ Hash Browns
For Breakfast this morning I heated up the leftover Buffalo Gal Tenderloin, Scrambled an Egg, toasted a slice of Aunt Millie’s Light Whole Grain Bread, and a cup of Bigelow Decaf Green Tea. I got some sleep early but around 4:00 this morning I started having the Phantom Pains. It wasn’t a bad case, it let up around 10:00 this morning. Left me very tired though. Cloudy and 35 degrees out, good day to stay in and get caught up on sleep. For Dinner tonight its a Chicken Sausage Breakfast Sandwich w/ Hash Browns.
I wanted a hot meal but one easy to prepare. So I I made a little Breakfast. I prepared a Thomas Light 100% Multigrain English Muffin and lightly fried a al fresco Country Style Chicken Sausage Breakfast Patty. I topped it with a 1/2 slice of Kraft Deli Deluxe Sharp Cheddar Cheese. Along with Simply Potatoes Shredded Hash Browns.
To prepare the Chicken Sausage Patty; The Patties are fully cooked so all you have to do is reheat them. I used a small skillet, sprayed it with Pam Non Stick Cooking Spray, and heated it on medium heat. Added the Patty to the heated skillet and cooked it for 6 minutes a side. Easy to prepare and delicious! These have such a good taste to them. They’re seasoned with Sage and Thyme. They also have some that are Maple Flavored but these are my favorites!
As the Sausage was cooking I toasted the Thomas English Muffin. I love using these, Breakfast Sandwiches, Muffin Pizzas, and much more! They’re 100 calories and 16 net carbs per Muffin. I served the Chicken Sausage Patty on the Muffin and topped it with a 1/2 slice of Cheese.
To go with my Dinner/Breakfast Sandwich I prepared some Simply Potatoes Shredded Hash Browns. To prepare these I took a small skillet, sprayed it with Pam Cooking Spray, added a tablespoon of Extra Light Olive Oil, and heated the skillet. Add potatoes to skillet; Cook 6-7 minutes, or until golden brown on the bottom. Drizzle with an additional 1/4 tbsp Extra Light Olive Oil. Turn potatoes over with a spatula. Continue to cook 6-8 minutes, and done! I sprinkled some Sargeto Reduced Fat Shredded Sharp Cheese over top of them to serve. Really enjoy these Breakfast/Dinners! For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.
al fresco Country Style Chicken Sausage Breakfast Patties
Country Style
minimally processed, no artificial ingredients
* Made with lean, skinless chicken meat
* 70% less fat than pork sausage (USDA)
* 40% less sodium than pork sausage (USDA)
* Gluten free
* Pork free
ingredients
SKINLESS CHICKEN MEAT, CONTAINS 2% OR LESS OF WATER, SALT, SUGAR, SPICES, SAGE, THYME, NATURAL FLAVORINGS.
nutrition facts
Serving Size 1 Patty (50g)
Servings per Container 4
Amount Per Serving
Daily Value
Calories 80
Calories from Fat 40
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 270mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 9g
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