Kitchen Hint of the Day

May 14, 2018 at 5:00 AM | Posted in Kitchen Hints | Leave a comment
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My favorite, Green Tea…………

Green tea is considered one of the world’s healthiest drinks and contains one of the highest amounts of antioxidants of any tea. … Green tea is approximately 20-45 percent polyphenols by weight, of which 60-80 percent are catechins such as EGCG. Catechins are antioxidants that are said to help prevent cell damage. These also include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits……

https://www.medicalnewstoday.com/articles/269538.php

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