“Meatless Monday” Recipe of the Week – BUTTERNUT SQUASH CROSTINI

February 12, 2018 at 6:06 AM | Posted in diabetes, diabetes friendly, Diabetic Gourmet Magazine, Meatless Monday | Leave a comment
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This week’s “Meatless Monday” Recipe of the Week is – BUTTERNUT SQUASH CROSTINI. I love Butternut Squash and this is a fantastic appetizer using the Butternut Squash. Only 30 calories and 5 carbs per serving! You can find this recipe at the Diabetic Gourmet Magazine website. The Diabetic Gourmet site has a huge selection of Delicious and Diabetic Friendly Recipes, so check it out today! Enjoy and Eat Healthy in 2018! https://diabeticgourmet.com/

BUTTERNUT SQUASH CROSTINI
Ingredients

8 slices Roman Meal bread (or similar whole grain, sliced bread), toasted or grilled
2 cups butternut squash, broiled and cut into 1/4-inch cubes
4 ounces feta cheese, crumbled
2 tablespoons maple syrup
1 tablespoon fresh thyme leaves
32 fresh basil leaves

Directions

1 – Cut each piece of toast into quarters for a total of 32 pieces.
2 – Combine squash, cheese, maple syrup and thyme in medium bowl.
3 – Top toast quarters with about 1 tablespoon squash mixture each. Top with fresh basil leaves.

Recipe Yield: Yield: 32 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 30
Fat: 1 grams
Sodium: 65 milligrams
Cholesterol: 5 milligrams
Protein: 1 grams
Carbohydrates: 5 grams
https://diabeticgourmet.com/diabetic-recipes/butternut-squash-crostini

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