Cucumber and Turkey Ham on Rye

January 23, 2018 at 6:19 AM | Posted in Jennie-O, Jennie-O Turkey Products | Leave a comment
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From the Jennie – O Turkey website it’s a recipe for a Cucumber and Turkey Ham on Rye. Made with JENNIE-O® Extra Lean Turkey Ham along with Cream Cheese and Cucumber all served on Rye Bread. Its only 90 calories and 7 net carbs! So Enjoy and Eat Healthy in 2018! https://www.jennieo.com/

Cucumber and Turkey Ham on Rye
Mini sandwiches win over any party. Ready in just under 15 minutes, you’ll want to keep this turkey appetizer recipe handy for your next gathering.

INGREDIENTS
8 ounces sliced JENNIE-O® Extra Lean Turkey Ham, 25% water added, from the service deli
32 small slices rye bread
6 ounces cream cheese, softened
1 small cucumber, peeled and sliced
fresh dill, if desired

DIRECTIONS
1) Cut each slice of turkey ham into quarters; set aside. Spread bread pieces with cream cheese. Fold turkey quarters in half. Place turkey on cream cheese.
2) Top each piece with cucumber slice and garnish with fresh dill, if desired

RECIPE NUTRITION INFORMATION
PER SERVING
Calories 90
Protein 4g
Carbohydrates 8g
Fiber 1g
Sugars 1g
Fat 5g
Cholesterol 20mg
Sodium 260mg
Saturated Fat 2.5g
https://www.jennieo.com/recipes/29-cucumber-and-turkey-ham-on-rye

Extra Lean Turkey Ham, 25% water added

It’s ham — turkey style! JENNIE-O® Extra Lean Turkey Ham makes a tasty and nutritious addition to any sandwich or soup. It comes fully cooked and ready to use. Turkey Ham also has 2% or less salt and is gluten free! Find it in the deli section of the grocery store.

* GLUTEN FREE
* CONTAINS 2% OR LESS SALT
* FULLY COOKED
Ask for this product in the deli section of your grocery store.

NUTRITION INFORMATION
Serving Size 56 g
Calories 60
Calories From Fat 30
Total Fat 3.0 g
Saturated Fat 1.0 g
Trans Fat.0 g
Cholesterol 30 mg
Sodium 510 mg
Total Carbohydrates 2 g
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g
Vitamin A 0%
Vitamin C 0%
Iron 2%
Calcium 0%
https://www.jennieo.com/products/56-extra-lean-turkey-ham-25prc-water-added

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