Healthy Indian Recipes

December 17, 2017 at 7:03 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website and Magazine its Healthy Indian Recipes. Delicious Healthy Indian Recipes like; Tofu, Chicken and Eggplant Curry, Slow-Cooker Dal Makhani, and Cashew Butter Chicken Masala. You can find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Healthy Indian Recipes
Find healthy, delicious Indian recipes, from the food and nutrition experts at EatingWell.

Tofu, Chicken and Eggplant Curry
This tofu curry recipe has a rich and spicy tomato-based sauce studded with cubes of pressed, baked tofu. Serve with brown rice and naan bread to sop up any remaining sauce…..

Slow-Cooker Dal Makhani
Using a slow cooker for this dal curry recipe is brilliant—the lentils cook until they’re perfectly tender. For the creamiest results, use whole urad dal (versus split), which you can get online or at Indian markets. This particular bean breaks down beautifully, giving the dish its rich, creamy texture. For a stovetop variation, see below. Serve it over rice with Indian-style green chutney and a side of plain yogurt……

Cashew Butter Chicken Masala
Butter or even heavy cream usually gives butter chicken its rich, satisfying quality. In this healthy version of a butter chicken recipe, cashew butter creates an equally luxurious texture. Chickpea flour thickens the sauce, but is optional if you don’t have it on hand. For weeknight speed, marinate the chicken ahead of time and you can have this dish on the table in about 30 minutes. Serve with steamed spinach and basmati rice……

 

* Click the link below to get all the Healthy Indian Recipes
http://www.eatingwell.com/recipes/19710/cuisines-regions/indian/

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