Healthy Tips for Hot Dogs and Hamburgers

October 26, 2017 at 5:09 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
Tags: , , , , , , , , , , , , , ,

From the Diabetic Living Online website its – Healthy Tips for Hot Dogs and Hamburgers. Tailgate and grill out and still eat healthy with these tips on how. Find all all the tips at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

Healthy Tips for Hot Dogs and Hamburgers
Yes, you can eat hot dogs and hamburgers on your diabetic diet. Just follow a few tips and tricks, and start enjoying these barbecue favorites guilt-free.

 

Where’s the Beef?
Hamburger meat, by government standards, is fresh or frozen ground beef without anything else added and can contain no more than 30 percent fat by weight. At the supermarket, hamburger meat is labeled with its percentage of lean meat and percentage of fat, such as 80/20 or 93/7. Not so at a friend’s barbecue or a ballpark grill. Here are some good rules of thumb:
— A 3-ounce serving of cooked meat is just right — there’s no need to pile on extra patties or order a large burger unless you share…….

6 Ways to Lighten Your Hot Dog or Hamburger
Go Topless
Ditch half the bun to cut carbs. Opt for a whole grain bun when you have the choice. If available, use a lettuce-leaf topper to help keep your fingers clean……

Scope Out the Grill
Look for vendors who use an open grill rather than a smooth-top grill. The open grill lets a little more fat drip away……

 

* Click the link below for all the Healthy Tips for Hot Dogs and Hamburgers
http://www.diabeticlivingonline.com/food-to-eat/nutrition/healthy-tips-hot-dogs-and-hamburgers

Advertisements

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at WordPress.com.
Entries and comments feeds.

Lindsay's Cooking Adventures

Food. All day everyday.

A Good Carrot

Homemade Meals by Chef Aliye

Chief Health

A Life You'll Love

Lisa s Everyday Life

Welcome to my Life. As I turn Everyday into a Holiday -

A Blooming Life

A place where parenting, food and creativity come together.

littlebitbusy.wordpress.com/

A busy girl living in love, one dish at a time!

Picnic Life Foodie

Simple food. Good company. A comfortable place.

The Grocery Whisperer

Life is punny. It's funnier than fiction.

The Finished Dish

Family Friendly Recipes

The Sassy Barn

Rustic Charm, Perfectly Imperfect Decor

Part Time Vegan- Flexitarian For Life

Your time is now. Eat Better Feel Better.

Fishing Maverick

Gone Fishing

Backyard Blooms & BBQ

Your guide to backyard living and dining

Stuff Rater

Where Stuff Gets Rated

Louisiana Woman Blog

It all started with my Momma's gumbo recipe!

Miranda Intentionally

Mindfully Vegan

%d bloggers like this: