Sweet Italian Turkey Sausage w/ Baked Fries

August 23, 2017 at 5:01 PM | Posted in Aunt Millie's, Jennie-O Turkey Products | Leave a comment
Tags: , , , , , , , , ,

Today’s Menu: Sweet Italian Turkey Sausage w/ Baked Fries

 

For Breakfast this morning I had a bowl of Cheerios’s Cereal and a cup of Bigelow Decaf Green Tea. After Breakfast I had to get the hedge clippers and leaf blower out. I had to trim back Mom’s Rose Bushes they growing up over on to the wooden deck out front. Then used the leaf blower and cleaned off the deck and driveway areas. I went to see Dad at the rehab center. He seems to be doing good. Hopefully he’ll be home in a couple of weeks. Back home, I got the cart out and finished up some yard work and took a spin around the neighborhood. It’s a little hotter and the humidity was a tad worse. For Dinner tonight I prepared a Sweet Italian Turkey Sausages w/ Baked Shoestring Fries.

 

 

I used the healthy and delicious Jennie O Lean Sweet Italian Turkey Sausages. I had bought a package at Meijer the other day. I pan fried them, using Pam w/ Olive Oil Cooking Spray and no oil needed. Heated the pan on medium and cooked a total of about 17 minutes, turning the Sausages occasionally. They fry up plump and brown, as always Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage.

 

 

 

I served it on a Aunt Millie’s New England Style Potato Hot Dog Bun. Second time we’ve used these Buns. They’re a bit higher in calories and carbs than the Aunt Millie’s Reduced Calories Buns I normally buy. The buns are a top loaded bun. Plus they have a Potato flavor to them. I topped the Sausage with French’s Spicy Brown Mustard. Love these Sweet Italian Sausages, thank you Jennie – O! I made 2 of them having one tonight and the other for Lunch tomorrow.

 

 

 

Then for a side I baked some Alexia Organic Yukon Select Fries. Seasoned them with McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right, excellent Shoestring Fry! Plus they are only 120 calories and 15 net carbs. For dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.

 

 

 

 

Jennie – O Sweet Italian Turkey Sausage

* Lean Sweet Italian Turkey Sausage
* Lovers of sweet Italian sausage have found a perfect option

Product Features:
* Gluten Free
* 65% less fat than regular pork sausage

Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.

STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey

Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160 Sodium 670 mg
Total Fat 10 g Potassium 0 mg
Saturated 3 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 60 mg
http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage

Advertisements

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.
Entries and comments feeds.

Part Time Vegan- Flexitarian For Life

Your time is now. Eat Better Feel Better.

Fishing Maverick

Gone Fishing

Backyard Blooms & BBQ

Your guide to backyard living and dining

Stuff Rater

Where Stuff Gets Rated

Louisiana Woman Blog

It all started with my Momma's gumbo recipe!

Miranda Intentionally

Mindfully Vegan

Easy Peasy Lemon

Squeezing not necessary

Orangelolls

Cook, Tan, Eat, Repeat.

Peas And Crayons

Veggie-centric recipes and more!

Kenny's Camera, Cooking & Crazy Confessions!

It's photography, recipes and madness. It's laughter, it's lessons, it's life...

Wholesome Joy

Wellness & Health + Whole-Food Recipes + Budget Minded

Hettie's Reflections

On family history, parenting, education, social issues and more

Theheliophile24

A Bong girl's cooking diary

Sunshine and Savory

Sharing My Love of Cooking and Home With Others

Heart Your LifeStyle

Getting back to the basics

%d bloggers like this: