Healthy Pancake Recipes

August 13, 2017 at 5:26 AM | Posted in Eating Well | Leave a comment
Tags: Baking, Blueberry Pancakes, Cooking, EatingWell, Flour, Food, Grilling, Healthy Pancake Recipes, low calorie, Pancakes, recipes, Whole Grain Flour, Whole Grain Pancakes

From the EatingWell website and the EatingWell Magazine its Healthy Pancake Recipes. A fantastic variety of Healthy Pancake Recipes like; Whole-Grain Buttermilk Pancakes, Blueberry Pancakes, and Healthy Pancake Mix. Find these and so much more at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 

Healthy Pancake Recipes
Find healthy, delicious pancake recipes including blueberry, banana, chocolate chip and low-calorie pancakes. Healthier recipes, from the food and nutrition experts at EatingWell.

 

Whole-Grain Buttermilk Pancakes
This healthy whole-grain buttermilk pancake recipe uses 100% whole-wheat flour, heart-healthy canola oil and just a tablespoon of sugar. Compared to most store-bought mixes or a classic recipe, this recipe saves about 30 calories, 3 grams saturated fat and 4 grams total sugar per serving, plus you’ll dish up 2 extra grams of fiber. If you want to experiment with different types of whole grains, replace up to ½ cup of the whole-wheat flour with cornmeal, oats and/or buckwheat flour. Or add extra fiber and omega-3s by adding up to 3 tablespoons of ground flaxseed or chia seeds……..

 

Blueberry Pancakes
This healthy whole-grain blueberry pancake recipe uses 100% whole-wheat flour, heart-healthy canola oil and just a tablespoon of added sugar. If you want to experiment with different types of whole grains, replace up to ½ cup of the flour with cornmeal, oats and/or buckwheat flour. Or add extra fiber and healthy omega-3 fats by adding up to 3 tablespoons of ground flaxseed or chia seeds……

 

Healthy Pancake Mix
With this whole-grain mix on hand, you can enjoy homemade pancakes on busy weekday mornings. This is also a great item to pack on camping trips. Be sure to refrigerate or freeze the mix as flaxseed meal is highly perishable……

 

* Click the link below to get all the Healthy Pancake Recipes
http://www.eatingwell.com/recipes/18659/mealtimes/breakfast-brunch/pancakes/

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