Catfish Nuggets w/ Potato Pancakes and Fresh Green Beans

August 2, 2017 at 5:51 PM | Posted in fish | Leave a comment
Tags: , , , , , , , ,

Today’s Menu: Catfish Nuggets w/ Potato Pancakes and Fresh Green Beans

 

For Breakfast this morning I toasted a couple Eggo Waffles. Still love these after all these years! I also had a cup of Bigelow Decaf Green Tea. Outside its 83 degrees and humid, some places got a brief shower. After Lunch I took Mom over to the office of where Dad is at for rehab. They briefed us on how Dad was doing and when he might be released. Hope all goes well but Dad’s Dementia is getting worse, not much we can do about that though. Back home not a lot going on, did a few things in and around the house. For Dinner tonight one of my favorites, Catfish Nuggets w/ Potato Pancakes and Fresh Green Beans.

 

 

 

Picked up the Catfish Nuggets at Kroger earlier. To prepare them I rinsed the Catfish Nuggets off in cold water and patted dry with a paper towel. Seasoned them with Sea Salt. Then put them in a Hefty Plastic Storage Bag and added Zatarain’s Crispy Southern Fish Fri Breading Mix, shook the bag until all the Nuggets were coated. Then pan fried them in a medium size skillet in Extra Light Olive Oil. Fried each side about 3 1/2 minutes, until a golden brown. The Zatarain’s Crispy Southern Fish Fri is perfect for the Catfish, great flavor and the Nuggets were good size and meaty. You can bake Catfish but for me you just can’t beat fried Catfish.

 

 

The whole family love’s Potato Pancakes! So for a side I prepared some Manischewitz Potato Pancake Mix, my favorite (Never made a cake I didn’t like!). Just add 2 Egg Beater’s (1/2 Cup), 2 1/4 Cups Water, to the mix stir and fry! Easy and makes one good Potato Pancake and their only 80 calories and 18 carbs per serving (3 Potato Pancakes).

 

 

 

 

Next I cooked some fresh Green Beans. Mom’s Cousin dropped some off to us that they had grown. Had to string them and break them up. Then boiled them with a piece of Fatback Pork in the kettle. Love these fresh Green Beans! For Dessert/Snacks I had a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper to drink.

 

 

 

 

 

Manischewitz Potato Pancake Mix

Ingredients
Potatoes ( Contains Sulfites to Maintain Whiteness), Potato Starch, Salt, Onion, Vegetable Shortening (Partially Hydrogenated Cottonseed Oil).

Directions
Makes 18-24 pancakes. You Will Need: Medium bowl, 2 eggs, 2 1/4 cups cold water, vegetable oil, large skillet. 1. Mix: In a medium bowl, beat two eggs with a fork until blended. Add 2 1/4 cups cold water and mix well. Stir in the contents of this package. Allow batter to thicken for 3 to 4 minutes. Stir. 2. Fry: Drop tablespoons of batter into 1/8 inch hot vegetable oil in a large skillet and brown on both sides.

Nutrition Facts

Serving size: 3 cakes
Amount Per Serving
Calories 80
Calories from Fat 10
Calories from Saturated Fat
Amount Per Serving and/or % Daily Value*
Total Fat 1g (1%)
Saturated Fat 0.5g (4%)
Polyunsaturated Fat
Monounsaturated Fat
Trans Fat 0g (0%)
Cholesterol 0mg (0%)
Sodium 500mg (21%)
Potassium
Total Carbohydrate 18g (6%)
Dietary Fiber 2g (9%)
http://www.manischewitz.com/sidesandmixesproducts.htm

Advertisements

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at WordPress.com.
Entries and comments feeds.

LaRena's Corner

Variety and food

A Sliver of Life

A harmony of hues, melodies, aromas, flavours and textures that underlies our existence!

Life at the end of a fork

The adventures of two culinary explorers adrift on the high-seas of our great city, London, in search of an edible El Dorado.

Haphazard Homemaker

Keeping it real & finding balance in everyday life

Ades Kitchen Blog

Recipes from an Unqualified Chef

Imaginative recipes, growing your own food and loving life!

Growing, cooking and loving food, seasonal fruit and veg, testing recipes.

Dessert Times

Extra! Extra! Eat all about it!

Men Can Make Homes

....and quite well as well !!

La Bella Vita

food, wine, and beautiful living

Baking Delish

All about Cakes & Desserts - Recipes & Tips!

Incisively Everything : by Rashmi Duneja

A caffeine dependent life-form, who loves fashion & makeup, reading & writing, dancing & singing, cooking and a lot more, incisively everything, including vitamins like B!

Whole and Happy Living

Get Inspired. Be Happy. Live Healthy.

Cooking in Kentucky

A Lil' Bit Southern

one mom and her son

onemomandherson@gmail.com

freespiritfood

Spirited food from far & wide

My Inner MishMash

What plays in my brain.

@EATCLEANICKI

bake . eat . enjoy

Brave Discovery

A milestone at a time...

%d bloggers like this: