Hot Coleslaw & Kielbasa Skillet

August 19, 2017 at 5:52 AM | Posted in Uncategorized | Leave a comment

There are few things I love more than a meal made of cabbage. I know, it’s a weird love of mine. Cabbage is just so good! I can’t get enough of it. Even better than cabbage, though, is …

Source: Hot Coleslaw & Kielbasa Skillet

Crunchy, Colorful Salads with Protein-Packed Ingredients

August 19, 2017 at 5:36 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its – Crunchy, Colorful Salads with Protein-Packed Ingredients. Kick up those Salads with recipes like; Lobster Roll Salad with Bacon Vinaigrette, Buffalo-Spiced Steak Salads with Blue Cheese Dressing, and Asian Pork and Cabbage Salad. Find these and much more all at the Diabetic Living Online website. enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

 

 

Crunchy, Colorful Salads with Protein-Packed Ingredients
Eating a salad shouldn’t feel like punishment. Our diabetic salads are tasty, filling, and feature a variety of healthy ingredients that keep you feeling full and satisfied. Piled high with sources of lean protein and vegetables, our salads are so good your body will thank you.

 

Lobster Roll Salad with Bacon Vinaigrette

Get ready to share photos of this gorgeous salad with your friends. They’ll want to come over and try this gourmet-worthy meal for themselves. The recipe yields six servings, so there‘s enough to go around…….

 

Buffalo-Spiced Steak Salads with Blue Cheese Dressing

If your family balks at the idea of salad for dinner, break out this beefy recipe that features its own homemade blue cheese dressing. You can even fire up the grill before placing the spicy grilled steak slices on a crisp bed of mixed greens……..

 

Asian Pork and Cabbage Salad

If you have a big appetite, this crunchy salad is for you. Enjoy a 2-cup serving that has just 16 grams of carb. You can whip together this quick and easy diabetic dinner in about 20 minutes…..

 

* Click the link below to get all the – Crunchy, Colorful Salads with Protein-Packed Ingredients
http://www.diabeticlivingonline.com/diabetic-recipes/salad/crunchy-colorful-salads-protein-packed-ingredients

Meanwhile back at the SayersBrook Bison Ranch…WHAT TO DO WITH WILD BOAR BACON ENDS

August 19, 2017 at 5:35 AM | Posted in SayersBrook Ranch | Leave a comment
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From the SayersBrook Bison Ranch (http://www.sayersbrook.com/) its WHAT TO DO WITH WILD BOAR BACON ENDS. I just had some of the SayersBrook Wild Boar Bacon the other day. I fried some up and crumbled it for a Salad. Love the taste and freshness of the Wild Boar Bacon. But the Wild Boar items are just on of many items you can choose from at the SayersBrook site. You can choose from Bison, Elk, Ostrich, Hams, Rabbit, and much more! So check out all their selections today! So on to the BOAR BACON ENDS. Enjoy and Eat Healthy! http://www.sayersbrook.com/

 

WHAT TO DO WITH WILD BOAR BACON ENDS

SAYERSBROOK HAS WILD BOAR BACON ENDS AT AN UNBELIEVABLE PRICE!

WHAT CAN YOU DO WITH OUR WILD BOAR BACON ENDS?

They are perfect for wrapping around anything food-wise

Wild Boar Bacon wrapped around melon tastes fabulous

WRAP THEM

* Around shrimp and fry them up
* Fry ’em wrapped around peaches or dates – delicious
* Jalapeno peppers wrapped in wild boar bacon and tossed on the barbecue
* Cheese sticks and fry. Make sure to wrap every inch of cheese, that way the cheese won’t leak out. It will just get soft and yummy around a crispy coat of bacon.
* Potato wedges come out tasty and crispy when you fry or bake them
* Crumble cooked wild boar bacon over pizza
* Add crispy wild boar bison bacon into soups
* Toss them in salads
* Add them to pizza
* Chicken tenders and fry or bake
* On burgers
* Around asparagus and fry them up
and of course don’t forget with eggs and pancakes for breakfast!
http://cooking-buffalo.com/wild-boar-bacon-ends/

 

 

SATISFACTION GUARANTEE

Toll Free Numbers not available until Friday. (08/18/17)
Telephone: 573-518-0188 | or: 573-518-0166
Fax: 855-398-4409
2056 hwy 195, Hermann, MO 65041
info@sayersbrook.com
http://www.sayersbrook.com/

Kitchen Hint of the Day!

August 19, 2017 at 5:33 AM | Posted in Kitchen Hints | Leave a comment
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Wood Chips……..

 

To extend the lives of hickory or oak wood chips, soak them in water a few minutes. Then scatter the wood chips into the coals to add aroma to the barbecue.

Spiced Meatballs with Smoky Red Pepper Sauce

August 18, 2017 at 6:15 PM | Posted in Uncategorized | Leave a comment

I know I can’t be the only person out there with an ingredient or condiment that they put on everything, right? You guys know what I’m talking about. You love it SO much, its flavors ar…

Source: Spiced Meatballs with Smoky Red Pepper Sauce

Grilled Indonesian Swordfish and Missing Our Deck Time

August 18, 2017 at 5:10 PM | Posted in Uncategorized | Leave a comment

Swordfish is swimming steak! This simple yet elegant Asian-inspired grilled Indonesian swordfish has rich, bold flavor cooked right at home on your grill.

Source: Grilled Indonesian Swordfish and Missing Our Deck Time

3 Bean Turkey Chili w/ Johnny Cakes

August 18, 2017 at 5:02 PM | Posted in beans, Bush's, chili, Jennie-O Turkey Products | 1 Comment
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Today’s Menu: 3 Bean Turkey Chili w/ Johnny Cakes

 

 

For Breakfast this morning I had one of my favorites, Skillet Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with a Sunnyside Up Fried Egg. Just love these skillet Meals! Also had the morning cup of Bigelow Decaf Green Tea. Tonight’s Dinner, 3 Bean Turkey Chili w/ Johnny Cakes.

 

 

Rainy day outside today. Had a high of 84 degrees, humid, and a couple of passing early morning Thunderstorms. A good day to stay in and make some Chili!! I’m making my 3 Bean Turkey Chili for Dinner! I prepared the Turkey and mixed the Beans last night. So this morning I already had the Crock Pot set up and ready along having the Turkey and Beans ready also. So its my 3 Bean Turkey Chili and I made some Johnny Cakes. For Dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar. Below is the ingredients and cooking directions for the 3 Bean Turkey Chili and the Johnny Cakes.

 

To make this I’m using Jennie -O Lean Ground Turkey. The 3 Beans I use are 1 Can (16 oz.) Bush’s Chili Beans (Black Beans), 1 Can (16 oz.) Bush’s Chili Beans ( Kidney Beans), 1 Can (16 oz.) Bush’s Chili Beans (Great Northern Beans) drained and rinsed, Then I mix in 1 Red Onion (medium Chopped or Minced), 1 Jalapeno Pepper (Seeded and Chopped), and 3 Cloves Minced Garlic. For my spices I use 1 Packet McCormick Chili Mix, 2 Cans (6 oz.) Hunt’s Tomato Paste (2 cans), 1/2 Tsp Ground Cocoa Chili Blend (McCormick), 1/2 Tsp Ground Chipotle Chili Pepper (McCormick), 2 Tbs. Ground Roasted Cumin (McCormick), 2 tbsp Ground Cinnamon (McCormick), 1 Tbs of Cilantro Leaves (McCormick), and 5 Dashes of Frank’s Hot Sauce or to taste (I usually add a lot more dashes!). What’s good about this recipe you can use your own favorite Spices and make your own tweaks to it and it turns out delicious.

 

First thing I do is get the Crock Pot out and put in a Glad Crock Pot Liner. The Liners are incredible, just line your Crock Pot with one and spray it with Pam Cooking Spray. Now you are set to go. It makes for one easy clean up, just remove it when done and give the inside of your Crock Pot a quick wipe down and your clean up is done! On with the recipe.

 

 

 

I prepared the Beans and Ground Turkey last night. I started by opening all 3 cans of Bush Beans into a large bowl and stirred until mixed. Then in the morning, I added the Beans to Crock Pot. To prepare the Turkey, I started by browning the Jennie -O Ground Turkey. Using a large skillet sprayed with Pam Cooking Spray and 1 tablespoon of Extra Virgin Olive Oil. Preheat the skillet on medium heat. When heated I add the Ground Turkey and all the Seasonings and Tomato Paste, stirring often. When the Turkey has browned I put it in a large plastic container and on into the fridge after it had cooled a bit. Then this morning I added to the Crock Pot. Throw in a 1/2 cup of Water, stirred twice, and put the lid on the Crock Pot and set on low for 5-6 hours. The full recipe and list of ingredients is at the end of the post.

 

Then sit back and enjoy the aroma, that usually starts after an hour or so of simmering! I love a thick Chili and this one works! The Jennie – O Ground Turkey combined with all those Beans and Spices is a perfect match. Served it topped with some Sargento Reduced Fat Shredded Sharp Cheddar Cheese and a couple of shakes of Frank’s Red Hot Sauce. Also a side of Johnny Cakes, recipe below.

 

 

 

 

To prepare the Johnny Cakes (I love these…) all you’ll need is: Pam w/ Olive Oil Non – Stick Spray, 1/4 cup Extra Light Virgin Olive Oil, 1 3/4 cups Low Fat Buttermilk, and 2 cups Martha White Self Rising Enriched White Corn Meal Mix. Just mix all your ingredients in a large bowl. Spray your Pam on a Flat Top Griddle or large Skillet and preheat on medium low, I use the Flat Top Griddle. When the Griddle is heated add your batter. You can make the Cakes any size you want from half-dollar size to regular pancake size cakes. After the bottom side turns golden brown flip over and let the other side get golden brown. The Cornbread works perfect with Chili! I had a Diet Peach Snapple to go with my Dinner. I took the remainder of Johnny Cakes and 3 Bean Turkey Chili over to Dad at the rehab center, plenty for Dad and some of the other patients there.

 

 

 

3 Bean Turkey Chili
Ingredients
1 lb. package Jennie – O Extra Lean Ground Turkey Breast
2 Cans (6 oz.) Hunt’s Tomato Paste
1 Can (16 oz.) Bush’s Chili Beans (Red Beans)
1 Can (16 oz.) Bush’s Chili Beans ( Kidney Beans)
1 Can (16 oz.) Bush’s Chili Beans (Great Northern Beans), drained and rinsed
1 Packet McCormick Chili Mix
1/2 Red Onion (medium), Chopped or Minced
1 Jalapeno Pepper, Unseeded and Chopped
4 Cloves Minced Garlic
1/2 Tsp Ground Cocoa Chili Blend (McCormick)
1/2 Tsp Ground Chipotle Chili Pepper (McCormick)
2 Tbs. Ground Roasted Cumin
2 Tsps Ground Cinnamon
1 Tbs of Cilantro Leaves
5 Dashes of Frank’s Hot Sauce or to taste.
1/2 Cup of Water
Shredded Cheese, I use Grated Dutch Gouda or Sargento Reduced Fat Shredded Cheddar Cheese (Topping)
Oyster Crackers
Frank’s Hot Sauce or to taste.

Directions:
*Brown Turkey in large saucepan on medium-high heat 10 min. or until no longer pink, stirring occasionally. Add all remaining spices and ingredients except 1 can of the tomato paste and water.
*ADD to slow cooker and add in the remaining 1 can of tomato paste and 1/2 cup of water.
*COVER with lid. Cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours).

*Serve in bowl or mug with cheese and oyster crackers, A Tablespoon of fat-free sour cream, Chopped Onions, or serve with some home made cornbread.

 

 

Johnnycakes

Johnny Cakes (My way)

Ingredients:

Pam w/ Olive Oil Non – Stick Spray
1/4 cup Extra Virgin Olive Oil
1 3/4 cups Buttermilk
2 cups Martha White Self Rising Enriched White Corn Meal Mix

Directions:

Just mix all your ingredients in a large bowl.
Spray your Pam on a Flat Griddle or large Skillet and preheat on medium low, I use the Flat Griddle.
When the Griddle is heated add your batter. You can make the Cakes any size you want from half-dollar size to regular pancake size cakes. After the bottom side turns golden brown flip over and let the other side get golden brown. Serve while warm and enjoy!

Farmers’ Market – Aug. 19 – West Chester, Ohio

August 18, 2017 at 9:26 AM | Posted in Festivals, Food | Leave a comment
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Saturday, August 19 2017 9:00 AM – 1:00 PM

9285 Centre Pointe Drive
Enjoy the freshest food in town and the company of the characters who grow, raise and make it. Local growers and makers of fine foods and arts are on hand each week at this one-of-kind market that also features entertainment and activities each week.

Soak up the atmosphere and buy whatever is in season! The West Chester’s Farmers Market runs every Saturday from May 20 through October 28 on The Square @ Union Centre.

Find more information at http://www.westchesterohiofarmersmarket.org/.

August 19th is National Soft Serve Ice Cream Day!

August 18, 2017 at 9:22 AM | Posted in Uncategorized | Leave a comment

Here are today’s 5 amazing Ice Cream facts: An average dairy cow can produce enough milk in her lifetime to make a little over 9,000 gallons of ice cream.  The first ice cream recipe was hand…

Source: August 19th is National Soft Serve Ice Cream Day!

Jennie – O Turkey Recipe of the Week – Turkey Heartland

August 18, 2017 at 5:30 AM | Posted in Jennie-O Turkey Products | Leave a comment
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This week’s Jennie – O Turkey Recipe of the Week is – Turkey Heartland. Made with the always delicious JENNIE-O® Honey Roasted Turkey Breast along with Cranberry Mayo, Red Onion, Gouda Cheese, and served on Whole Grain Bread. I also left info on the Honey Roasted Turkey Breast. You can find this recipe and all the other delicious and healthy recipes all at the Jennie – O Turkey website. Enjoy and Eat Healthy! https://www.jennieo.com/

 

Turkey Heartland
Rich cranberry mayo, red onion and Gouda cheese make for a delicious twist on the classic turkey sandwich. Ready in under 15 minutes and just 320 calories per serving!

INGREDIENTS

¼ cup chopped cranberry relish
¼ cup mayonnaise
1 tablespoon Dijon mustard
8 slices whole grain bread
8 ounces thinly sliced JENNIE-O® Honey Roasted Turkey Breast, from the service deli
4 ounces Gouda cheese, thinly sliced
4 thin slices red onion, separated into rings
4 leaves lettuce

DIRECTIONS

1) In small bowl, mix together cranberry relish, mayonnaise and mustard. Spread cranberry mayo on each slice of bread.
2) On 4 bread slices, layer turkey, cheese, onion and lettuce. Top with remaining bread slices and cut in half.

RECIPE NUTRITION INFORMATION
PER SERVING
Calories320
Protein23g
Carbohydrates34g
Fiber6g
Sugars5g
Fat12g
Cholesterol60mg
Sodium930mg
Saturated Fat6g
https://www.jennieo.com/recipes/62-turkey-heartland

 

 

Honey Roasted Turkey Breast
The home baked goodness and old-fashioned taste only Jennie-O Turkey Store can deliver.

GLUTEN FREE
SKINLESS
BONELESS
FULLY COOKED
Ask for this product in the deli section of your grocery store.
https://www.jennieo.com/products/27-honey-roasted-turkey-breast

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