Healthy Recipes with Vegetable Noodles

April 11, 2017 at 5:00 AM | Posted in Eating Well | Leave a comment
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From the EatingWell website its Healthy Recipes with Vegetable Noodles. Delicious and healthy recipes that replace pasta with vegetable pasta! Delicious recipes like; Noodle-Less Lasagna, Seared Chicken with Mango Salsa and Spaghetti Squash, and Spaghetti Squash and Meatballs. Find these and all the others at the EatingWell website. Enjoy and Eat Healthy! http://www.eatingwell.com/

 
Healthy Recipes with Vegetable Noodles

Put down that box of pasta and try vegetable noodles instead. With a spiralizer or vegetable peeler, you can create ribbons or strands of nutrient-packed veggies that are lower in calories than pasta. Firm vegetables hold their shape best. Try carrots, beets, sweet potatoes, turnips, summer and winter squash in these delicious recipes. Eating more vegetables is just a twirl away.

 

 
Noodle-Less Lasagna
The lasagna that cuts carbs, boosts your veggie servings and is gluten-free: this easy dinner recipe uses slices of roasted eggplant and zucchini as the noodles in this healthy lasagna…..

 
Seared Chicken with Mango Salsa and Spaghetti Squash
A quick mango salsa gives this easy chicken dinner recipe a tropical flavor boost. A generous serving of spaghetti squash rounds out the healthy meal…….

 
Spaghetti Squash and Meatballs
With this spaghetti squash and meatballs recipe, you can reduce the carbohydrates and increase the vegetable servings by skipping pasta and serving the Italian-seasoned turkey meatballs and quick, homemade marinara sauce over thin strands of cooked spaghetti squash instead. Cooking the squash first in the microwave and then in a skillet to cook off the extra moisture, gives the squash a more spaghetti-like texture……..

 

 
* Click the link below to get all the Healthy Recipes with Vegetable Noodles
http://www.eatingwell.com/recipes/22378/main-dishes/vegetables/healthy-recipes-vegetable-noodles/slideshow/healthy-recipes-with-vegetable-noodles/

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