Korean Style Pork Chops

January 31, 2017 at 11:02 PM | Posted in Uncategorized | Leave a comment

Pork chops were on sale before Christmas so I am looking for different ways so serve them so my family does not get tired of them. We are nearing the bottom of the freezer for “No Buy January…

Source: Korean Style Pork Chops


25 Delicious Super Bowl Recipes (2017)

January 31, 2017 at 6:03 PM | Posted in Uncategorized | Leave a comment

25 delicious super bowl recipes, Including appetizers, light fare, easy slow-cooker, smoked meats and grilling recipes, a few desserts and beverages too!

Source: 25 Delicious Super Bowl Recipes (2017)

6 oz. Buffalo Cheese Burger w/ Baked Fries

January 31, 2017 at 5:54 PM | Posted in Alexia Potato Products, Wild Idea Buffalo | Leave a comment
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Today’s Menu: 6 oz. Buffalo Cheese Burger w/ Baked Fries



I just had a cup of Bigelow Decaf Green Tea for Breakfast this morning. I had one of those Sinus Headaches most of last night and into the early morning. So needless to say I didn’t do a whole lot today. After Lunch I went and seen Dad for a while. Returned home and took an afternoon nap, feeling somewhat better. For Dinner tonight I prepared the new a 6 oz. Buffalo Cheese Burger w/ Baked Fries.






Last week I received my latest order from Wild Idea Buffalo. A new item that I had been wanting to try, Wild Idea Buffalo BUFF BURGERS (6-6OZ. BURGERS). Their made with premium, 95% lean, 100% grass-fed buffalo meat. All ready seasoned, handcrafted burgers into a 6 oz. portion and then wrapped individually.




Had the Burgers in the freezer so I laid one in the fridge to thaw overnight. I prepared them the usual way I prepare 6-oz-buffalo-cheese-burger-w-baked-fries-001Buffalo Burgers. Preheated a skillet that I sprayed with Pam Cooking Spray and 1/2 tablespoon of Extra Light Olive Oil on medium heat. I seasoned the Burger with a light sprinkle of Lite Salt and Ground Black Pepper. Then fried the Burger about 3 1/2 minutes then flipped it over and fried it another 3 1/2 minutes, I topped the Burger with a slice of Kraft Sliced Sharp Cheddar Cheese with about 1 minute left of frying time. i served the burger on a Healthy Life Whole Grain Hamburger Bun. Love these new Wild Idea Buffalo Burgers! Nicely seasoned, moist, and juicy as are all their Burgers. Really like that they are individually wrapped also.


Grilled Cheese and Baked Fries 003
I also baked some Alexia Organic Yukon Select Fries. Seasoned them with McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right, excellent Shoestring Fry! Plus they are only 120 calories and 15 net carbs. For Dessert later a Weight Watcher’s Snack Size Peanut and Caramel Ice Cream candy Bar.




Wild Idea Buffalo BUFF BURGERS (6-6OZ. BURGERS)buffalo-buff-burger-burger

Get your buff on with our premium, 95% lean, 100% grass-fed buffalo meat! We season the meat to perfection, handcraft each burger into a 6 oz. portion and then wrap them individually for your convenience and come in (you guessed it) a 6 – Pack!

Eating healthfully without compromising any of the juicy goodness just got a whole lot easier! These burgers taste so good on their own – you might want to eat them naked!
Warning, extra napkins may be needed.

Ingredients: 100% Grass-fed/finished Buffalo, Sea Salt, Organic & Non-GMO: Olive Oil, Black Pepper, Ketchup, Thyme, and Mustard. All ingredients are gluten-free.


Mediterranean Trout with Kale

January 31, 2017 at 3:08 PM | Posted in Uncategorized | Leave a comment

Inspired by the Diet Doctor – if you ever need low-carb recipe ideas this site is amazing – I created my own version of one of their recipes this week. And, whisper it, I think mine’s better! I swa…

Source: Mediterranean Trout with Kale

Moo Goo Gai Pan III

January 31, 2017 at 9:43 AM | Posted in Uncategorized | Leave a comment

Since my blog started near Chinese New Year it has become a tradition in our family to make Moo Goo Gai Pan for Chinese New Year. We have tried several variations on this dish whose name means R…

Source: Moo Goo Gai Pan III

Our Favorite Diabetic Recipes for Winter

January 31, 2017 at 6:34 AM | Posted in diabetes, diabetes friendly, Diabetic Living On Line | Leave a comment
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From the Diabetic Living Online website its, Our Favorite Diabetic Recipes for Winter. You can make the Winter a little more bearable with these Diabetic Friendly delicious recipes! Recipes including; Roasted Heirloom Squash with Sea Salt and Local Honey, Chicken a la King, and Seafood Stuffed Shells. Find them all at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/

Our Favorite Diabetic Recipes for WinterDiabetic living logo

Get ready to settle in for the season with our ultimate winter recipes. This mouthwatering collection will keep you busy in the warmth of your kitchen making simply delicious pastas, chicken dishes, spiced desserts, and more that will knock your cozy socks off.



Roasted Heirloom Squash with Sea Salt and Local Honey

This gorgeous roasted vegetable recipe is sweetened with honey and garnished with herbs and sea salt. You’ll love the colors and variety this low-calorie side dish brings to a meal……

Chicken a la King

Looking for a delicious way to eat more vegetables? This classic recipe gets a healthy makeover so you can enjoy a creamy chicken dish for just 337 calories and 34 grams of carb per serving…..

Seafood Stuffed Shells

These cheesy pasta shells feature scallops and crabmeat, and a medley of flavors including fresh herbs, lemon, and tomatoes. Plus, three of these rich shells equals one serving with just 32 grams of carb…..



* Click the link below to get all the Our Favorite Diabetic Recipes for Winter

Diabetic Dish of the Week – Grilled Chicken

January 31, 2017 at 6:33 AM | Posted in Uncategorized | Leave a comment
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This week’s Diabetic Dish of the Week is Grilled Chicken. Easy and quick Dinner recipe, and healthy! Enjoy and Eat Healthy!



Grilled Chicken

4 skinless, boneless chicken breast halves (Perdue Perfect Portions Chicken Breasts)
1 cup fat free Italian-style dressing (Kraft Free)
1 green bell pepper
1 red bell pepper
1 zucchini
sea salt and ground pepper, to taste
1 – Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
2 – Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
3 – Grill chicken and veggies over medium heat.

Kitchen Hint of the Day!

January 31, 2017 at 6:33 AM | Posted in Kitchen Hints | Leave a comment
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Beet Red….

To make sure beets keep their red color through the entire cooking process, cook them whole with at least 2 inches of stem still attached, and add a few tablespoons of white vinegar to the water

January 31st is National Hot Chocolate Day!

January 31, 2017 at 6:30 AM | Posted in Uncategorized | Leave a comment

Here are today’s five things to know about hot chocolate: What’s the difference between Hot Chocolate and Hot Cocoa? Hot Chcolate uses milk or milk chocolate while hot cocoa uses only powdered coco…

Source: January 31st is National Hot Chocolate Day!

Sweet Potato Apple Sausage Breakfast Patties

January 30, 2017 at 11:18 PM | Posted in Uncategorized | 2 Comments

These paleo and whole 30 apple sausage patties are the perfect combination of sweet, salty and savory! Enjoy them for any meal or snack!

Source: Sweet Potato Apple Sausage Breakfast Patties

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