Better Choice: On-The-Go Lunches

April 17, 2016 at 4:50 AM | Posted in diabetes, diabetes friendly, Diabetic Dish of the Week | Leave a comment
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From the Diabetic Living Online website it’s Better Choice: On-The-Go Lunches. If you have to eat out, eat as healthy as you can. Find healthy choices from Panera, Subway, and more! It’s all from the Diabetic Living Online website, Enjoy. http://www.diabeticlivingonline.com/

 

 

Better Choice: On-The-Go LunchesDiabetic living logo

Fast-food restaurants aren’t ideal for a healthy meal, but sometimes there’s no alternative. So how can you make the best of your quick lunch? These meals get the Diabetic Living BETTER CHOICE™ stamp—they’re all acceptable options within recommended daily limits.

 

 

Approved for You

Does it feel impossible to make healthy choices on the go? Diabetic Living BETTER CHOICE™ picks are smarter options when you have to stop for a drive-through meal. They might not meet your nutritional needs perfectly, but these winners are the best choices when there’s no time to pack or make lunch. Just be mindful of sodium and calories for the rest of the day.

 

 

Panera

Order half of a Roasted Turkey & Avocado BLT—a comfort-food makeover with roasted turkey, applewood-smoked bacon, lettuce, vine-ripened tomatoes, and avocado on sourdough bread—and a half-order of the Classic Salad (field greens, romaine lettuce, and veggies) with BBQ Ranch Dressing. Pick up a medium Tropical Hibiscus Tea to drink……

 
Subway

Skip a carb-heavy sandwich and go for a veggie-packed Double Chicken Chopped Salad with Fat-Free Italian Dressing. Side with apple slices and a 21-oz. Minute Maid Lite Lemonade…..

 

 

* Click the link below to see all the Better Choice: On-The-Go Lunches
http://www.diabeticlivingonline.com/food-to-eat/what-to-eat/better-choice-go-lunches

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