Tuscan Seasoned Pork Medallions w/ Cut Italian Beans, Whole Potatoes, and..

February 29, 2016 at 5:48 PM | Posted in beans, Pork, potatoes | 6 Comments
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Today’s Menu: Tuscan Seasoned Pork Medallions w/ Cut Italian Beans, Whole Potatoes, Baked Italian Loaf Bread

 

 

Tuscan Seasoned Pork Medallions w Cut Italian Beans, Whole Potat 003
Went out to get the morning papers early this morning and it was really windy out and a lot cooler than it’s been. For Breakfast I toasted a Healthy Life Whole Grain English Muffin that I topped with some Smucker’s Sugarless Blackberry Jam. I love the Smucker’s Sugarless Jams. There’s no difference in taste but fewer calories and carbs. I’ve even got Mom and Dad using them now. Did some cleaning around the house and took my Hoveround outside and gave it a good cleaning, it’s a dust magnet under the seat and around the batteries. For dinner tonight I prepared a Tuscan Seasoned Pork Medallions w/ Cut Italian Beans, Whole Potatoes, and Baked Italian Loaf Bread.

 

 

Tuscan Seasoned Pork Loin Medallions

While at Costco a while back I came across a package of Tuscan Seasoned Pork Loin Medallions. it was a good size package with 24 slices. I kept 4 slices out and froze the remaining 20 pieces. Prepared 4 of them and they were excellent and couldn’t wait to have them again! So I got a bag of 4 medallions out and let them thaw in the fridge oversight.

 

 

 

 

Tuscan Seasoned Pork Medallions w Cut Italian Beans, Whole Potat 002
I started by preheating the oven on 400 degrees. To prepare them I used a Cast Iron Skillet. Sprayed it with Pam Cooking Spray and 1 tablespoon of Extra Virgin Olive Oil and heated it on medium heat. I then lightly Salted the Pork with Sea Salt and a sprinkle of McCormick Dried Parsley. Added the Pork to the skillet and cooked it for 2 minutes a side, just started to brown. Then from the stove to the oven, love Cast Iron Skillets! I then baked them to a medium rare, 145 degrees in the center of the medallions using a meat thermometer. Pork Tenderloin is one of my favorites. The Pork was so tender and flavorful. Seasoned just right and very moist. I’ll have to buy another package next visit to Costco!

 

Fried Walleye w Cut Roma Beans and Baked Roasted Fingerling Pota 003
Then for one side dish I heated a can of Allens Cut Italian Green Beans. To prepare them just empty the can into a small sauce pan and simmer until heated. I love the taste of these, just season with a bit of Sea Salt and it’s ready! I could have Beans every day and never get tired of having them.

 

 

 

 

Seasoned Haddock w Whole New Potatoes and Asparagus Cuts and Tip 002
Then for another side dish I heated up a can of Kroger Whole New Potatoes. Just heat and serve, seasoned with McCormick Grinder Sea Salt and Black Peppercorn Medley, Parsley, and I Can’t Believe It’s Not Butter. I also baked a loaf of Pillsbury Italian Loaf Bread. For dessert later a Jello Sugar Free Double Chocolate Pudding topped with Cool Whip Free.

 

 

 

 

Allens Italian Cut Green Beans

Allens Italian Cut Green Beans contain fiber and are naturally free of cholesterol and saturated fats. Diets rich in vegetables such as Allens Italian Cut Green Beans may help lower the risk of heart disease, high cholesterol and some cancers.
Allens Italian Cut Green Beans:Allens Cut Italian Green Beans
* Heart healthy
* Heat and serve
* Cholesterol free
* Saturated fat-free
* Kosher

Ingredients:
Ingredients: Italian Green Beans, Water, Salt.

Nutrition Facts
Serving Size 119 G
Servings Per Container 3.5
Amount Per Serving
Calories 30
Calories From Fat 0
% Daily Value
Total Fat 0 G 0
Saturated Fat 0 G 0
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 300 Mg 12
Total Carbohydrate 5 G 2
Dietary Fiber 2 G 7
Sugars 1 G
Protein 1 G

6 Comments »

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  1. Those pork medallions look delicious.

    • Perhaps the most tender Pork we’ve had! Going to Costco soon and hopefully find more, very good.

      • Those pork medallions from Costco are absolutely delicious ! We buy them all the time ! Enough to freeze for a later date ! Thanks for the recipe ! Going to try !!
        Jenna

      • We love them, so tender and delicious!

  2. How long did you bake in oven?

    • 2 minutes a side on the stove and then in the oven it just depends on how thick the medallions are. I pulled these out of the after 3 1/2 minutes and checked the temperature of them. Then left them in the skillet for a another minute and they came out perfect. Costco has such good meat!


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