3 Bean Spicy Chilli

December 17, 2015 at 12:17 PM | Posted in Uncategorized | 4 Comments

Being American, chilli is a big deal!  And growing up in the cold Chicago winters….well, chilli was an even bigger deal! Of course, chilli recipes ideally have meat in them which of course is fine if you’re not vegetarian or vegan. However, I’ve found that adding in a selection of beans (three in this recipe) definitely makes a great and hearty substitute for the meat.  So, on those cold, rainy days – let this heart warming chilli be your go to super easy supper.  Oh, and PS, chilli is super easy to freeze so feel free to double this recipe so that you’ll always have it on hand when the downpours arrive!

Eating a range of beans is great for your health as they are bursting with nutrients. This recipe uses white beans, which are high in potassium and calcium, black beans, which are great for protein…

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