Venison Stew – Slow Cooker

November 21, 2015 at 4:22 PM | Posted in Uncategorized | Leave a comment

Diabetes Diet

After a sunny, dry and mild September and October, normal Scottish autumn weather has resumed… Rain, winds and dark, dreary days are once more upon us.

The consolation is a stew – warm, delicious and extremely comforting. I love stew so much I’d eat it in the height of summer anyway, but it does seem so fitting for this time of year. I’ve used venison here, but you could substitute this with beef or lamb instead (choose cuts that needs long, slow cooking).

I’ve suggested three to four servings – three is best for greed purposes. Serve this with steamed cauliflower and broccoli. You can also make fake mashed potatoes with steamed cauliflower – recipe here.

This recipe has 21g of carbs per serving and 5g of fibre if serving three, and 15g of carbs and 3.75g of fibre for four. If you leave out the cornflour, you’ll reduce…

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