Green Tea: The New Coffee

October 30, 2015 at 8:50 AM | Posted in green tea | Leave a comment
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For all you Green Tea lovers out there, I’m passing along an article I came across on-line, on my favorite healthy drink Green Tea. The link to the full article is at the bottom of the post.

 

 

Green Tea: The New Coffee

On most long, busy workdays, caffeine may be your savior. Most employees cannot make it through a morning without it, usually consuming one or more large cups of steaming coffee. There are many ways to get a caffeine fix throughout the day – coffee, soda beverages, tea or even chocolate.

However, too much caffeine can create adverse effects, including insomnia, nervousness, stomach upset, irritability, increased heart rate and ultimately, caffeine dependence. A surplus of coffee may get you through the day, but it may not be beneficial for your long-term health. Green tea is an excellent substitute with similar energizing effects and far more health benefits……

 

 

Read the full article by clicking the link below.

http://www.quickenloans.com/blog/green-tea-the-new-coffee

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