Add Whole Grains To Your Fall Recipes

October 9, 2015 at 1:07 PM | Posted in Uncategorized | Leave a comment

jovina cooks

grainscover

Whole grains generally are packed with nutrients and fiber, which aid in healthy digestion and weight management. These are the “good carbs” that help balance your diet and can fill you up.
Time-saving tip: cook extra grains and store portioned leftovers in the freezer — you’ll be ready when you need them for a recipe.

Farro And Chicken Chili

grains1

Farro is popular in Italy and, more recently, in North America and other European countries as well, for its roasted, nutty flavor and distinctive chewy texture. Farro’s tough husk makes it more difficult to process than other commercially produced grains, but that husk also helps protect the grain’s vital nutrients. With a higher fiber and protein content than common wheat, farro is also especially rich in magnesium and B vitamins. As a type of wheat, farro is unsuitable for those with celiac disease, gluten intolerance or a wheat sensitivity or allergy…

View original post 2,086 more words

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.
Entries and comments feeds.

Fry Another Day

because every day is FRY DAY

Cooking with Spirits

Pairing great food with seasonal spirits!

Cherene TS - Gravity Defying Fitness

All things fitness, health & wellness

The Wildflour

Gold-status gluten-free baking

LuckyLoreley

be adventurous ~ enjoy life

Vivacious Eats

plant-based food without all the fluff

Own Your Eating with Jason & Roz

It's not a diet, it's a lifestyle.

yanceyblooms

Hey y'all

Add Recipes

Your One Stop For All Your Recipe Needs!

D. Nelson Nutrition

Find the Good in Everything you Eat

Home cooked meals, Meal prep, simple recipes

Meals from Scratch, Meals from Home and made personally.

Yolandie Olech Self Taught Home Baker

Self Taught Home Baker turned Food Blogger

The Harlow Hearth

Reviews, resources, recipes, and ramblings from the Harlow Hearth as we learn to heal, homeschool, and homestead.

FoodiQueen

Healthy Food for All

Happy Hungry Healthy

Surviving college one meal at a time

PrepAndProper Recipes

Experimenting in my kitchen

FOODJUNKIEJULIE

Recipe & Gardening Inspirations & Shares

Baking with Nessa

BAKE | UNMOLD | ENJOY

%d bloggers like this: