How to Use Green Tea to Heal the Body

July 29, 2015 at 11:10 AM | Posted in green tea | 1 Comment
Tags: Cooking, Food, Green tea, recipes, Tea

A very good article on one of my favorite drinks and it’s health benefits, Green Tea. You can read the entire article by clicking the link at the end of the post on the One Green Planet website.

 

 

Green tea has been quite the hero over the last decade in its popularity to help with weight loss due to the compound it contains known as EGCG. It’s also a great remedy for reducing your caffeine intake since green tea is much lower than black tea, coffee, or sugary energy drinks that are spiked with high doses of caffeine which can lead to adrenal fatigue and caffeine dependence. But this humble plant is much more beneficial than most of us realize. Aside from reduced caffeine intake and weight loss, there are many other ways you can benefit from using green tea.

So, let’s take a look at five simple ways you can use green tea in your home for healing and then let us know if you have a favorite way that we didn’t mention here!…….

 
http://www.onegreenplanet.org/natural-health/how-to-use-green-tea-to-heal-the-body/