Shrimp and Vegetable Stir-Fry

April 27, 2015 at 5:03 PM | Posted in seafood, shrimp, stir-fry, vegetables | Leave a comment
Tags: , , , , , , , , , , , ,

Today’s Menu: Shrimp and Vegetable Stir-Fry


Shrimp and Vegetable Stir Fry 007
Started off in the 30’s this morning. But a lot of sunshine again and in the 60’s. Hopefully no rain for a while, they started sanding down our wooden deck, doing some light repair to it, and hopefully get it painted. One of three outside projects that have to be done. Mom needed some items from Kroger so I went to the store for her, stopped by the post office and sent some letters out for her, and then I stopped by the bank before coming home. For dinner tonight Shrimp and Vegetable Stir-Fry. Had the Shrimp in the freezer and laid them in the fridge to thaw overnight.



I had not prepared or had Stir-Fry in a very long time, in fact way too long! So I decided last night that was going Shrimp and Vegetable Stir Fry 003to be dinner tonight! I laid a bag of Kroger Brand Medium Shrimp (1 lb. Bag) in the fridge overnight to thaw. When I was at Kroger earlier I picked up the remaining ingredients I needed. Along with the Shrimp I’ll need; 1 can Reese Sliced Water Chestnuts, 1 can Reese Fancy Sliced Bamboo Shoots, Baby Carrots, Sugar Snap Peas, Asparagus (trimmed and cut diagonally into 2-inch pieces), Thai Kitchen Brown Rice Noodles, Low Sodium Soy Sauce (To Taste), 1 tablespoon peeled and grated fresh Ginger, 1 tablespoon Toasted Sesame Seeds, and a pinch or two of Splenda Brown Sugar.



In a small bowl, stir together the Soy Sauce and Ginger. Set aside. To start I preboiled the Baby Carrots about 7 Shrimp and Vegetable Stir Fry 004minutes, drained and set aside. Carrots can take a while to soften so I boil them first to help the cooking process. Then I also boiled my Noodles by package instructions, drained and set them aside.
To prepare the dish, in a Wok on med. high I added the 1 Tbsp Extra Virgin Olive Oil. I then added the Asparagus, Bamboo Shoots, Water Chestnuts, Sugar Snap Peas, and Baby Carrots to the Wok, and cook until tender-crisp stirring frequently (about 5 minutes). Stir in the Noodles, Soy Sauce Mixture, Brown Sugar, and Shrimp. Continue cooking for 1-2 minutes until all the ingredients are heated through. Serve and top with the Toasted Sesame Seeds and La Choy Rice Noodles. What a dish! The Shrimp along with the Vegetables and Seasoning is just a perfect meal. Makes me wonder why I always wait so long to prepare this. For dessert later a bowl of SO Delicious Soy Milk Chocolate Obsession, if you’ve never tried the So Non Dairy Products it’s time!


Thai Kitchen Brown Rice Noodles

* MSG-freeThai Kitchen Brown Rice Noodles
* Vegan
* Made with all natural ingredients
* Gluten free
* 4 Individually wrapped packages per box

Unique brown rice noodles get their warm color from naturally brown rice. Their mild flavor and tender texture make them versatile for all types of dishes from noodle stir-fries and steaming bowls of rice noodle soups to cold noodle salads. Each package contains four individually wrapped single-serve noodle nests so you can make a meal for one as easily as for the whole family. We use only the highest quality rice and traditional processing methods for our rice noodles every batch is steam-cooked and slowly dried. The result is a noodle that is made with all-natural ingredients, preservative-free. Make your kitchen a Thai Kitchen.

Brown Rice, Whole Rice, Tapioca Starch, And Water.

Calories 200 Sodium 0 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 45 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 4 g
Cholesterol 0 mg

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at
Entries and comments feeds.

Hour of the Bread.

Desserts | Recipes | Inspiration

Adie’s Kitchen Corner

livin' life in the raw

Yawateg Acres

A journal of simple living in the pursuit of purpose

The Vegan Doctor

Tasty vegan food made easy

Lorin cooks Legumes

Cooking my way through Wikipedia,

Lifestyled By Sam

Party Ideas, Easy Recipes, Gift Ideas & More

Spencer Family Homestead

Utah Suburban Homestead •Gardening•Food Preserving•Chicken Raising•Hunting•Meat Processing•

Sam Cooks Kindness

whole-food, plant-based recipes

Living By Promise

God loving | Wife | Mother | Career. A lifestyle blog where all these titles meet

Tales from a 20-Something's Kitchen.

One girl's mission to take on Pinterest. And win. And eat some great food in the process.

A Bee Bakes

Making the world a sweeter place.

Cooking at Clark Towers

Home cook experiments with recipes and shares with you


Healthy Comfort Food Recipes

%d bloggers like this: