Saturday’s Chili – Springfield Chilli

March 28, 2015 at 5:25 AM | Posted in chili, Cooking Light, Saturday's Chili | Leave a comment
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Another Chili Recipe off the Cooking Light/My Recipes website. It’s this week’s Saturday’s Chili – Springfield Chilli. Looking for a recipe idea just the sites out, and enjoy! http://www.cookinglight.com/     http://www.myrecipes.com/
Springfield Chilli
The Illinois version of chili is typically spelled with an extra “l” and features coarse-grind beef, which we augment here with ground turkey breast. Regular ground meat will work just fine. In 1993, the state legislature proclaimed Springfield the “Chilli Capital of the Civilized World.”

 
Yield: 6 servingsCooking Light

Springfield Chilli

Ingredients
1 none bacon slice, finely chopped
2 1/4 cups finely chopped onion, divided (about 2 medium)
2 none garlic cloves, minced
1 pound coarsely ground turkey breast
1/2 pound coarsely ground sirloin
1 none (12-ounce) can beer (such as Budweiser)
3 tablespoons chili powder
1 teaspoon Worcestershire sauce
1/2 teaspoon kosher salt
1/4 teaspoon ground cumin
1 none (14 1/2-ounce) can diced tomatoes, undrained
1 none (8-ounce) can no-salt-added tomato sauce
1 none (15-ounce) can pinto beans, rinsed and drained
1/2 cup (2 ounces) reduced-fat shredded cheddar cheese
Oyster crackers (optional)

 
Preparation
1. Cook bacon in a large Dutch oven over medium heat 5 minutes or until browned. Stir in 2 cups onion; cover and cook until onion is tender (about 5 minutes). Uncover and stir in garlic; cook for 1 minute.

2. Increase heat to medium-high; add turkey and sirloin to pan. Cook 5 minutes or until browned, stirring to crumble. Add beer; cook until liquid is reduced to 1/3 cup (about 7 minutes). Stir in chili powder and next 5 ingredients (through tomato sauce). Cover, reduce heat, and simmer 30 minutes or until mixture thickens. Stir in beans; cook 10 minutes or until thoroughly heated. Ladle 1 cup chili into each of 6 bowls. Top each serving with 4 teaspoons cheese and 2 teaspoons onion. Serve with crackers, if desired.

 

 

Nutritional Information
Amount per serving
Calories: 278none Calories from fat: 25% Fat: 7.7g Saturated fat: 3.4g Monounsaturated fat: 2.2g Polyunsaturated fat: 0.6g Protein: 33.1g Carbohydrate: 20.3g Fiber: 4.5g Cholesterol: 52mg Iron: 3.2mg Sodium: 623mg Calcium: 123mg

 

 

http://www.myrecipes.com/recipe/springfield-chilli

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