Sautéed Kale with Bacon and Onion

January 11, 2015 at 12:44 PM | Posted in Uncategorized | 1 Comment

Type2 Delicious

image Kale with bacon

image All together great meal!

Sautéed Kale with Bacon and Onion

Here goes; as promised, the first of the delish vegetable dishes that accompany the baked halibut. The pumpkin recipe will follow.

Of course, you can enjoy the halibut with lots of other dishes, but these seem to go so well. The kale is tangy and savory and the spicy, richness of the  pumpkin complements both fish and kale. Plus I like the mix of colors — after all, we eat with our eyes as well as mouth and nose. And as always, low carbs rule!

Kale with Bacon

INGREDIENTS

  • 2 bunches Kale (your choice of type-we now get a home delivered organic veggie/fruit box so we get whatever kale is in it)
  • 2 slices bacon, chopped before frying
  • 1 large onion chopped; (you can also add 1-2 shallots)
  • 1 Tbsp. olive oil
  • Salt free seasoning/pepper to taste

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  1. Delicious!


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