Malic Acid in Your Granny Smith Apples
November 22, 2014 at 5:21 PM | Posted in Uncategorized | Leave a commentGranny Smith apples and other tart apples contain more malic acid, which is responsible for their distinctive “sour” taste.
Malic acid is very beneficial, as it stimulates the metabolism and helps to detox heavy metals. Katheryn Alexander, a Gerson practitioner in Australia, also explains how tart apples enhance the other ingredients in the juices:
“Sour apples are higher in potassium malate and higher in pectin (good for chelating heavy metals), they can also extract higher amounts of nutrients from the pulped vegetables due to their higher acidity, so you end up with a more nutrient-rich juice.”
Granny Smith apples are also delicious in apple pies. They add an amazing tart and sweetish taste when combined with other sweet apples.
Resource:
Gerson Therapy
Vegan Apple Pie
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