Add the Sourdough Bread Benefits to Your Diet

November 3, 2014 at 10:13 PM | Posted in Uncategorized | Leave a comment

Splendid Recipes and More

Sourdough Bread on a Cutting Board - Add the Sourdough Bread Benefits to Your Diet

Here is a great article we found about the health benefits of sourdough, as well as its benefits as a fermented food.

Fermented foods have huge health benefits. The bases of fermented foods are their beneficial bacteria which helps balance intestinal flora and better digestion.

For health reasons many people are giving up consuming bread, but sourdough bread has earned a place in the hearts of many nutrition enthusiasts. What makes this bread so unique and a better healthier choice?

To start if you are unaware, sourdough bread is actually made from the first type of leavening that was available in ancient times.

Click Link to Read More…

Add the Sourdough Bread Benefits to Your Diet.

View original post

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at
Entries and comments feeds.

All the recipes I've stolen over the years that I'm sharing with you.

Sailor Bailey

Food & Lifestyle Blog by Bailey

Skinny Spatula

Healthy food that feels like a treat

Cooked by Julie

Passionate About Food

Cathryn's Kitchen

A Plant Powered Gluten-Free Kitchen

Making everyday food delicious!

Rita's Kitchen Remedies

Easy vegan food remedies to cure your hunger


Simple, Scrumptious, Delicious Recipes

Crazy Rice Kitchen

Indian recipes, restaurant reviews, and the occasional helpful guide to the culinary arts.

Jono & Jules do food & wine

Two foodies and lovers of wine in Dublin.

Spread a little aloha around the inland northwest

Life With A Baker

our journey to discovering living a healthy lifestyle

Erin, Get Your Pen

Writing, Teaching, and Life in Stitches

The Tipsy Housewife

Inspiration for Domestication

Gitta's Kitchen

Simple and delicious recipes for your family!

%d bloggers like this: