Recipes to Trim Your Waistline

October 28, 2014 at 5:35 AM | Posted in Eating Well | 1 Comment
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Working on trimming the old waistline down a bit? Well from the EatingWell website here’s some Recipes to Trim Your Waistline to give you a hand! EatingWell is full of great and healthy recipes, tips, and advice. http://www.eatingwell.com/

 
Eat these waist-whittling ingredients to lose weight.EatingWell2
The secret to whittling your waistline with these recipes isn’t just that they’re low in calories. It’s in the ingredients: research suggests that eating more whole grains or including vinegar of any type in your diet may help reduce total body fat and abdominal fat. The combination of protein, fiber and healthy fats in nuts may help ward off weight gain as well. Many of these recipes include two, if not three of these ingredients—whole grains, vinegar and nuts—that can help you to stay trim.

 
Pecan & Mushroom Burgers
Filled with toasted pecans, vinegar-splashed mushrooms and bulgur, these burgers have an earthy, nutty character that pairs perfectly with the luxurious Blue Cheese Sauce…..

 

 

Mustard Greens & Bulgur
Pungent mustard greens beg for other strong flavors for balance. Here walnut oil, walnuts, dates, bulgur and white-wine vinegar do the trick…..

 
* Click the link below to get all the Recipes to Trim Your Waistline

 

 

http://www.eatingwell.com/recipes_menus/recipe_slideshows/recipes_to_trim_your_waistline?sssdmh=dm17.763711&utm_source=EWDNL&esrc=nwewd101314

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