Chicken Strips & Fries

June 2, 2014 at 5:14 PM | Posted in chicken, Weight Watchers | 4 Comments
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Today’s Menu: Chicken Strips & Fries


Smart Ones Chicken and Fries
Muggy day out there today, showers on and off and in the 80’s. Finished cleaning the shed today, finally. Took a lot of garbage out to the curb. Got the cart out and helped Mom spray wash the outside of the house siding also today. Life in a wheelchair can be real frustrating at times. Certain things you just can’t do, back when I had both legs I was able to do and help with everything. But all I can do is make the best of it. As my favorite saying says, “The world is what you make of it. If it doesn’t fit you make alterations.” It’s still frustrating at times though. For dinner tonight a new one Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries.




While at Meijer the other day I bought a few Smart Ones Frozen Dinners. Meijer has a fantastic selection of these dinners. They’re produced by Weight Watchers with a nice variety of different dinners and desserts. So this one must be one their new dinners, Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries. It heats up in the microwave in their new Crisping Tray, 3 minutes and 15 seconds. They’re 310 calories, 3g fat, and 28 net carbs. Nice size portions, seasoned good, and a good Chicken Strips and Fries meal all for under 400 calories! I did add a bit of Sea Salt to the Chicken and Fries. I also purchased a couple of other new Smart Ones Meals, Loaded Potato Soup and Fish and Chips. For dessert later a Weight Watcher’s Triple Chocolate Brownie Bliss, another new favorite of mine!



Weight Watchers Smart Ones Smart Creations Chicken Strips & FriesSmart Ones Chicken Fingers and Fries

Chicken Strips & Fries
Crispy breaded white chicken meat patty strips with ranch seasoned french fried potatoes.

Weight Watchers Smart Ones is committed to providing smart food choices to support you while managing your weight. That’s why Weight Watchers Smart Ones follows a set of six smart eating principles when creating food for you, like Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries. Weight Watchers Smart Ones promises to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right and helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruits and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices.

* Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries:
* Crispy breaded white chicken meat patty strips
* With ranch seasoned french fried potatoes
* Good source of protein
* 310 calories; 15g fat; 2g fiber; 14g protein
* 8 PointsPlus value


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  1. I had the fish chips with fries and really liked it!

    • Thank you, I’ll be trying that one soon! i really like all the new ones they’re coming out with. Thank you for dropping by my blog and your comment.

  2. That’s something I’ve always admired about you — you don’t wallow around complaining about what you can’t do, but you try to do whatever you can with a “can-do” attitude. Even people with legs would sometimes have to work to keep up with you!

    • Thank you Becky! I’ve noticed that as I’m getting older, like most folks, it’s getting a little harder to do things.

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