Catfish Nuggets w/ Roasted Red Potatoes with Rosemary and Mac and Cheese

February 1, 2014 at 6:15 PM | Posted in Bob Evan's, fish, potatoes | Leave a comment
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Today’s Menu: Fried Catfish Nuggets w/ Roasted Red Potatoes with Rosemary and Mac and Cheese

 

 

 

 

 

Well if we get this big snow coming in that they say we may get Tuesday and Wednesday at least some of what we already have on the ground will be gone. In the 40’s yesterday and near 50 today, a heat wave I tell you! The storm coming in is either going to be mostly rain or we’re going to get one of the bigger snows in quite sometime, possible 12″-15″ of snow! But it’s a long time between now and Tuesday so we’ll see. I seen where Meijer had Catfish Nuggets on sale so I went there early this morning and picked some up for dinner and then to Kroger who had Ice Salt on sale and picked up a 20 lb. bag of that, just in case. For dinner tonight I prepared Fried Catfish Nuggets w/ Roasted Red Potatoes with Rosemary and Mac and Cheese.

 

Catfish Nuggets 004

 

Gave the Catfish Nuggets a good cleaning to start and seasoned them with Sea Salt and Ground Black Pepper. Put them in a Hefty Plastic Storage Bag and added Zatarain’s Crispy Southern Fish Fri Breading Mix, shook the bag until all the Nuggets were coated. Pan fried them in a medium size skillet in Canola Oil. Fried each side about 3 1/2 minutes, until a golden brown. The Zatarain’s Crispy Southern Fish Fri is perfect for the Catfish, great flavor and the Nuggets wer good size and meaty.

 

 

 
For one side I made Roasted Red Potatoes with Rosemary. Love those potatoes and love this recipe also! A real simple one to prepare. You’ll need 6 to 8 small red potatoes, quartered into 1/2-inch pieces, 1 tablespoon Extra Virgin Olive Oil, 1 tablespoon minced fresh rosemary leaves, 1/2 teaspoon sea salt, and 1/4 teaspoon ground black pepper. To prepare it preheat oven to 400 degrees F. Then combine all ingredients in a large bowl and toss to coat potatoes. Transfer potatoes to a large baking sheet or shallow roasting pan. Roast 25 to 30 minutes, until tender and golden. Then for another side, for my parents, I heat up some Bob Evan’s Mac and Cheese. By far the best premade Mac and Cheese there is in my opinion. Delicious Down Home Dinner tonight! For dessert later a Del Monte No Sugar Added Peach Chunk Cup.

 

 

 

 

Roasted Red Potatoes with Rosemary

Ingredients
6 to 8 small red potatoes, quartered into 1/2-inch pieces
1 tablespoon olive oil or garlic-flavored olive oil
1 tablespoon minced fresh rosemary leaves
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Directions
Preheat oven to 400 degrees F.

Combine all ingredients in a large bowl and toss to coat potatoes. Transfer potatoes to a large baking sheet or shallow roasting pan. Roast 25 to 30 minutes, until tender and golden.

 

 

 
Zatarain’s Crispy Southern Fish FriZatarain's Crispy Southern

The secret of authentic Southern style fried fish is the crispy combination of cornmeal, corn flour, spices and lemon juice captured in this special Zatarain’s Frying Mix.
Ingredients:
ENRICHED YELLOW CORN FLOUR (CORN MEAL, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER) , CITRIC ACID, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, CORN MALTODEXTRIN, ONION, LEMON PUREE. AND LEMON JUICE.
Nutrition Facts

Serving Size: 2 Tbsp Mix (17g)

Servings Per Container: about 20
Amount Per Serving % Daily Value
Calories: 60
Calories from Fat: 0
Total Fat: 0g 0%
Saturated Fat: 0g 0%
Cholesterol: 0mg 0%
Sodium: 630mg 26%
Total Carb: 12g 4%
Dietary Fiber: 0 0%
Sugar: 0g
Protein: 1g
Vitamin A: 2%
Vitamin C: 0%
Calcium: 0%
Iron: 0%

 
http://www.zatarains.com/Products/Breadings-and-Fry-Mixes/Crispy-Southern-Fish-Fri.aspx

 

 

 

 

 

 

 

 

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