Seasoned Fried Haddock w/ Macaroni and Cheese and Cut Green Beans

January 9, 2014 at 6:17 PM | Posted in Bob Evan's, fish, Zatarain's | Leave a comment
Tags: , , , , , , , , , ,

Dinner Tonight: Seasoned Fried Haddock w/ Macaroni and Cheese and Cut Green Beans

 

 

 
Been one long day today. Took my car up to get an oil change and have the tires rotated. Then to the store to pick up a few items and dropped off a couple of prescriptions to be filled at Walmart Pharmacy, and that’s where the long day started! I switched Prescription Insurances and of course there are problems. All my tier one prescriptions are only $1 but Walmart was saying that the Insurance was only paying part of the cost. So after an hour of Walmart calling them and myself calling them it was straightened out! It seems nothing is ever easy. For dinner I prepared Seasoned Fried Haddock w/ Macaroni and Cheese and Cut Green Beans.

Haddock Mac and cheese 004

 

 
I had picked a Haddock Fillet on sale at Kroger earlier today. To prepare it I rinsed the fillet in cold water and patted dry with a paper towel. Then sliced the fillet into smaller pieces. I then seasoned it with just a bit of Sea Salt and put the pieces in a Hefty Zip Plastic Bag where I then added Zatarain’s Lemon Pepper Breading Mix. Shook until all the pieces were well coated. I then pan fried them in Canola Oil, frying them about 3 minutes per side until golden brown. Haddock and Zatarain’s is a perfect combo, delicious every time!

 

 

 

I had been craving some more Macaroni and Cheese, so Mac and Cheese with Fish is a perfect pairing! So for a side I heated up an individual cup of Bob Evan’s Macaroni and Cheese. Just microwave for 1 1/2 minutes and you have your Mac and Cheese. I also heated up a small can of Del Monte Cut Green Beans and had a slice of Klosterman Wheat Bread. For dessert a Weight Watchers Vanilla Fudge Swirl Ice Cream Cone.

 

 

 

Bob evans Mac
Bob Evans Macaroni & Cheese Tasteful Sides

* Farm-fresh goodness
* Made with real cheddar cheese
* Microwaveable
* Ready to heat and eat
* 2 single servings

 

Nutrition Facts
Serving Size 170 G
Servings Per Container 2
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value*
Total Fat 10 G 16
Saturated Fat 5 G
24
Trans Fat 0 G
Cholesterol 25 Mg 8
Sodium 810 Mg 34
Total Carbohydrate 22 G 7
Dietary Fiber 1 G
6
Sugars 3 G
Protein 10 G

 

 

 
Zatarain’s Lemon Pepper Fish-FriZatarain's Seasoned Fish Fri   Lemon Pepper

The secret of authentic Southern Style fried fish is the crispy combination of corn flour, spices and lemon juice captured in this special Zatarain’s Frying Mix.
Nutrition Facts

Serving Size: 2 Tbsp.

Servings Per Container: Servings per container – 40
Amount Per Serving % Daily Value
Calories: 50

Calories from Fat: 0

Total Fat: 0g 0%

Saturated Fat: 0g 0%

Cholesterol: 0mg 0%

Sodium: 1140mg 48%

Total Carb: 11g 4%

Dietary Fiber: 0g 0%

Sugar: 0g

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.
Entries and comments feeds.

Hapanese Cuisine

Eats and Treats from Your Favorite Half-Asian

Food For Thought

Changing your life, one recipe at a time.

asliceofkatecom.wordpress.com/

Where you can never have too many slices

A Series by Liz & Angie

Cards (and more) made from the heart.

fivethumbsupblog

Making awesome food.

Best of Vegan

Your #1 Resource for Vegan Cooking

The Simple Seagan

Simple recipes for the vegan, who sometimes eats seafood.

Life on Lavender

Building a Beautiful Life as a Single Mama

Today's Furry Moments

Life with 5 chickens, a food-obsessed dog, a cranky beardie and a crazy cat. Oh, and some fish.

Front Porch Bakery

Made-From-Scratch Made Simple

pyritewealth

Just another WordPress site.

R & L Foods

Enjoy Our Foods

Tip to Tail Gourmet

Start to finish, Tip to Tail!

Raody Recipes

By Shivangi Rao

Southern Fusion Cooking

Country Living in the Southern Appalachians, USA--A little of this, a lot of that

Welcome

Just another WordPress site

%d bloggers like this: