Cooking With Italian Herbs – Mint

December 12, 2013 at 1:44 PM | Posted in Uncategorized | Leave a comment

jovina cooks

When the cold weather comes around and the holiday season appears, mint can provide some warmth and comfort to your holiday meals. Mint can adapt itself to the coming season and instead of adding it to iced tea, use it to garnish pork roasts, vegetables, sauces and desserts. My supermarket has fresh mint bunches available all year.

Whichever way one eats it, drinks it or prepares it, mint is an herb with many beneficial uses for good health. In fact, the reason most of our ancestors grew this pungent herb was for its many health benefits. Naturalists still employ peppermint to treat gallstones, irritable bowel syndrome and the common cold.

This herb, belongs to a large family with over 30 species, the most common being peppermint and spearmint. Native to the Mediterranean and Western Asia, mints interbreed often, making it difficult for even an expert to distinguish all the varieties…

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