5 oz. Buffalo Sirloin and Sauteed Mushrooms w/ Baked Potato and Green Beans

December 1, 2013 at 6:20 PM | Posted in greenbeans, mushrooms, potatoes, Wild Idea Buffalo | 9 Comments
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Today’s Menu: 5 oz. Buffalo Sirloin and Sauteed Mushrooms w/ Baked Potato and Green Beans


5oz Buffalo Sirloin  Nut Bread 002
Not quite as cold today, high in the 40’s. No rain but cloudy and dreary out. Not a whole lot going on today, a bit of laundry and watching Football. I had bought some Honey Crisp Apples from Kroger the other day and they were possibly some of the largest and juicy Honey Crisps I had ever had! Good crop coming in so far. Have to fast after 10:00 pm tonight, Doctor’s appointment in the morning and they’ll be doing blood work, checking Cholesterol and Sugar. So for dinner I wanted a filling and healthy dinner so tonight I prepared 5 oz. Buffalo Sirloin and Sauteed Mushrooms w/ Baked Potato and Green Beans.




I used my favorite brand of Buffalo, Wild Idea Buffalo 5 oz. Petite Top Sirloin Steak. I seasoned it with Sea Salt and Ground Black Pepper and pan fried it, in Canola Oil. Fried it about 4 minutes per side, to a medium rare. The taste of Wild Buffalo Steaks are just incredible! The meat has a sweet taste to it and cooks up so easy. I topped it with some Sauteed Baby Bella Mushrooms.




For a side I had a Baked Potato that I seasoned with Sea Salt, Ground Black Pepper, and I Can’t Believe It’s Not Butter. i also heated up a small can of Del Monte Cut green Beans and had a slice of Klosterman Wheat Bread. For dessert later a Jello Sugarless Double Chocolate Pudding topped with a dab of Cool Whip Free.



Wild Idea Buffalo 5 oz. Petite Top Sirloin Steak


Wild Idea Buffalo 5 oz. Petite Top Sirloin Steak
Famous for their flavor, these juicy steaks are perfect for the grill. The small size makes for a great meal for one. 5 oz.





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  1. I adore buffalo. Your steak is MOUTHWATERING. Good luck tomorrow. Warmly – Shanna

    • I rarely eat beef anymore, buffalo or bison almost all the time. Hopefully the sugar count will be okay, it’s tough getting the proper exercise in a wheelchair. We’ll see tomorrow! Thank you for reading and your comments.

      • Hello! I am also a huge fan of bison and buffalo – and elk. Any game meat. It is so healthful, iron-rich, lean and delicious. I do occasionally buy very lean lamb tenderloins (MMM!). Are you able to swim? I read through your blog and understand that you have many exercise limitations. I am sure that you have looked into a prosthetic for running and biking – they are probably very expensive. You are a survivor – keep fighting for your health. Best, Shanna

      • Hi Shanna, I tried for a long time to get a prosthetic leg to work. They just couldn’t find a way to get the leg to stay on. I’m an above knee amputee. When I say above knee I’m talking almost to the hip. Plus a few years back I had a Right hip replacement due to Arthritis and they found out recently my left hip, amputee side, is in worse shape than my right one was. So I don’t have enough of a Femur Bone to get a hip replacement. So even if they could get a leg to work I couldn’t use it because of the bad shape of my hip. Just no luck, but I’m fairly healthy and I’m pretty good in a wheel chair! Thank you for the thoughts and suggestions though!

      • I am so sorry to hear about your challenges! I am so impressed by your positivity and motivation to be healthy, regardless everything that has been thrown at you. You remind us that cancer affects the person even after they have “beat” it. My warmest and most positive thoughts to you. Best – Shanna

      • Thank you again. A saying from one of my favorite movies says it all, “The world is what you make of it. If it doesn’t fit you make alterations.”

      • Well said. What movie is this from? Best – Shanna

  2. Silverado!

  3. […] 5 oz. Buffalo Sirloin and Sauteed Mushrooms w/ Baked Potato and Green Beans […]

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