November 21, 2013 at 9:32 AM | Posted in Eating Well | 2 Comments
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Low Calorie Pasta Recipes? Still have your pasta and eat too, from the Eating Well web site. I left the link at the end of the post to get them all.

 

 

Low Calorie Pasta RecipesEating Well

 

You can eat pasta and still lose weight with these healthy pasta recipes.
Pasta is a favorite comfort food—it’s quick, easy to cook and always tastes good. But with all those carbs can it be healthy too? You bet! The trick is to keep portion sizes under control and add more lean protein and vegetables so you feel satisfied. And skip the “regular” white pasta, which is made from refined grains. Instead opt for whole-wheat pasta, which has more fiber—shown to help you lose weight. Say “yes” to pasta once again with these delicious low-calorie pasta recipes.

 

Chicken Piccata with Pasta & Mushrooms
Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that’s made with extra-virgin olive oil and just a touch of butter for flavor. If you like, you can use a mild fish like tilapia or even shrimp instead of chicken breast…..

 

 

Creamy Fettuccine with Brussels Sprouts & Mushrooms
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad….

 

 

* Click the link below to get all the recipes *

 

http://www.eatingwell.com/recipes_menus/recipe_slideshows/low_calorie_pasta_recipes?sssdmh=dm17.702462&utm_source=EWDNL&esrc=nwewd111113

2 Comments »

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  1. I enjoy Eating Well, too! 🙂 Yes, one should never sacrifice pasta in their life. Warmly, Shanna


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