What to do With – Leftover Green Beans and Ham

November 10, 2013 at 10:08 AM | Posted in greenbeans, Ham, vegetables | Leave a comment
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Put those leftover Green Beans and Ham to work by making a Leftover Green Beans and Ham Vegetable Medley! Nothing but good things in this one.

 

Leftover Green Beans and Ham Vegetable Medley

 

INGREDIENTS:

1 tablespoon extra virgin olive oil
2 cups carrots, julienned
2 cups leftover green beans, drained
1 cup frozen green peas
2 cups fresh broccoli florets
1 cup sliced green bell peppers
1 cup sliced red bell peppers
4 cups cooked ham, cut into thin strips
1/2 cup Egg Beater’s
1 tablespoon low sodium soy sauce
1/2 cup water
1 teaspoon cornstarch

DIRECTIONS:
1. Heat a wok or large skillet with oil on medium heat. Place carrots, green beans, green peas, broccoli, green peppers and red peppers. Cover and simmer for about 15 minutes.
2. Make a well in the center of vegetables. Place ham in and stir to moisten. Simmer 5 to 10 minutes.
3. In a small, lightly greased skillet, scramble the Egg Beater’s until firm. Cut up into small pieces.
4. Stir vegetables, ham and eggs together. Mix the soy sauce, water and cornstarch in a bowl and pour into center of wok or skillet. Stir quickly until it begins to thicken.

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