Whole Grain Breaded Chicken Strips w/ Rice A Roni Whole Grain Blends…..

October 17, 2013 at 5:22 PM | Posted in carrots, chicken, Perdue Chicken Products, rice | Leave a comment
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Today’s Menu: Whole Grain Breaded Chicken Strips w/ Rice A Roni Whole Grain Blends Chicken and Herb Classico and Boiled Mini Carrots


 Breaaded Chicken Strips Rice A Roni 004


A bit nippy out this morning and really the whole day. It was around 36 degrees this morning when I went out to get the morning paper. It really didn’t get to warm all day, around 58 degrees with a cool breeze. Tis the Season! For dinner tonight I prepared Whole Grain Breaded Chicken Strips w/ Rice A Roni Whole Grain Blends Chicken and Herb Classico and Boiled Mini Carrots.



For the Chicken Strips I used Perdue Whole Grain Breaded Chicken Breast Strips. I used these a while back and I always have a package in the freezer ready to use! Love these, good seasoning, breading, and their nice size strips breaded in whole grain. Easy to prepare; just bake them for 12 minutes at 425 degrees , flipping them over after 6 minutes and their done.



To go with the Chicken I boiled some Mini Carrots and, for the first time, I prepared some Rice A Roni Whole Grain Blends Chicken and Herb Classico. Another keeper product! Just bring some water to a boil, simmer everything, and let stand and it’s done! Excellent Rice Dish, very good tasting and really seasoned well. Great side dish for any Chicken Dishes. Later tonight for dessert I had some Baked Whole Grain Tostios Scoops with some of the Kroger Brand Peach and Mango Salsa I purchased for a dish for last night’s dinner.



Rice A Roni Whole Grain Blends Chicken and Herb Classico
Rice A Roni Whole Grain Blends Chicken and Herb Classico

Chicken & Herb Classico
Our Rice-A-Roni® Whole Grain Blends Chicken & Herb Classico combines whole grain brown rice, pearled barley and pearled wheat with natural flavors to create a comforting side dish. This delicious dish is the perfect complement to your favorite chicken recipes.




What You’ll Need
1 1/4 cups of water
1 tablespoons of olive oil

What You’ll Do:
1) In a medium saucepan, combine water, olive oil, rice and Special Seasonings. Bring to a boil.
2) Cover; reduce heat to medium-low. Simmer for 24 to 26 minutes or until most of water is absorbed.
3) Cover; remove from heat. Let stand for 5 minutes. Stir well before serving.

Nutrition – As Prepared
Serving Size: Size 2.0 oz (56 g/about 1/3 cup dry
Servings Per Container: about 2 (dry)

Amount Per Serving% Daily Value

Calories 260
Calories from Fat 70
Total Fat 8g13%
Saturated Fat 1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 760mg32%
Total Carbohydrate 41g14%
Dietary Fiber 4g17%
Sugars 1g
Protein 6g





PERDUE® Whole Grain Breaded Chicken Breast Strips

Perdue Whole Grain Breaded Chicken Breast Strips

Ingredients: Boneless skinless chicken breast with rib meat, chicken broth. Contains 2% or less of salt, yeast extract, brown sugar, natural flavors.

Breaded with: White whole wheat flour, wheat flour, water, salt. Contains 2% or less of natural flavors, dextrose, dried yeast, natural paprika extract, potassium chloride, yeast extract, maltodextrin, dried garlic, natural paprika and annatto extracts, yellow corn flour.

Serving Size 3oz (85g)
Servings Per Container About 8
Amount Per Serving (* % of Daily Value)
Calories 160
Calories from Fat 50
Total Fat 6g (9%)
Saturated Fat 1.5g (8%)
Trans Fat 0g
Cholesterol 35mg (12%)
Sodium 490mg (20%)
Total Carbohydrate 13g (4%)
Dietary Fiber 1g (4%)
Sugars 1g
Protein 14g (25%)



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