“Kitchen is Closed”, Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Light Chips

October 10, 2013 at 5:09 PM | Posted in Izzy's | Leave a comment
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Today’s Menu: “Kitchen is Closed”, Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Light Chips

 

 izzys-light-cornbeef-sandwich-001

You would be hard pressed to find a more perfect Autumn day out than what today was! About 70 degrees and sunny with a light breeze through out the day! Was outside most of the day and didn’t really plan on anything for dinner and didn’t feel like cooking tonight. So that meant one thing “The Kitchen is Closed!” So it was Izzy’s tonight, Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Light Chips and an Ice Cold Diet Dr. Pepper.

 

 

Subway and Jimmy John’s are good but their not a close second to Izzy’s. I would put Izzy’s Corned Beef up against any other. Plus with their “Lean’ version of the Corned Beef it makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full, as usual, along with a serving of Ruffle’s Light Potato Chips and their 80 calories and 17 carbs per serving. Then to go along with it all I had an ice-cold Diet Dr. Pepper, 0 calories and 0 carbs. For dessert later a Jello Sugar Free Chocolate Pudding topped with Cool Whip Free.

 

 

 

 

 

Izzy's

Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad
Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)

http://izzys.com/

 

 

 

 

Ruffles Light

 

RUFFLES® Light Original Potato Chips

Ruffles Light Original Potato Chips deliver the irresistible great taste and satisfaction you expect from Ruffles, but with no fat and half the calories of regular potato chips! How does Ruffles do it? Ruffles are made with Olean Fat Free Cooking Oil.

Ruffles Light Original Potato Chips:
* Calorie content has been reduced from 160 to 80 calories per serving
* Fat free but with all the taste

Nutrition Facts
Serving Size 28 G
Servings Per Container 7
Amount Per Serving
Calories 80Calories from Fat 0
% Daily Value*
Total Fat 0 G 0
Saturated Fat 0 G
0
Trans Fat 0 G
Monounsaturated Fat 0 G
Cholesterol 0 Mg 0
Sodium 190 Mg 8
Potassium 370 Mg 10
Total Carbohydrate 17 G 6
Dietary Fiber 1 G 5
Sugars 0 G
Protein 2 G

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