Seasoned Fried Haddock w/ Diced New Potatoes and Sliced Carrots

October 4, 2013 at 5:36 PM | Posted in carrots, fish, potatoes, Zatarain's | 1 Comment
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Today’s Menu: Seasoned Fried Haddock w/ Diced New Potatoes and Sliced Carrots

 

Haddock Carrots Potatoes 005

Lets talk about Grapes, White Seedless Grapes! Beyond any shadow of a doubt this year’s supply of the White Seedless Grapes has been the best I’ve ever tasted, along with being the biggest and juiciest . All year the Grapes we’ve been buying at local stores has just been incredible. Really going to miss them when they run out this crop of them. For dinner tonight I prepared Seasoned Fried Haddock w/ Diced New Potatoes and Sliced Carrots.

 

 

I prepared some more of the excellent Haddock I’ve been buying from our local Kroger Seafood Department. To prepare it I rinsed the fillet in cold water and patted dry with a paper towel. Then sliced the fillet into four pieces. I then seasoned it with just a bit of Sea Salt and put the pieces in a Hefty Zip Plastic Bag where I then added Zatarain’s Lemon Pepper Breading Mix. Shook until all the pieces were well coated. I pan fried them in Canola Oil, frying them about 3 minutes per side until golden brown. Delicious! Haddock and Zatarain’s is a good combo!

 

 

For side dishes, as it is a lot of times, it was all Del Monte. I heated up a small can of Sliced Carrots and also some Del Monte Diced New Potatoes. I also had a slice of Healthy Life Whole Grain Bread. For dessert tonight a Mini Banana along with a couple of slices of a Honey Crisp Apple.

 

 

 

 

Zatarain’s Lemon Pepper Fish-FriZatarain's Seasoned Fish Fri   Lemon Pepper

The secret of authentic Southern Style fried fish is the crispy combination of corn flour, spices and lemon juice captured in this special Zatarain’s Frying Mix.
Nutrition Facts

Serving Size: 2 Tbsp.

Servings Per Container: Servings per container – 40
Amount Per Serving % Daily Value
Calories: 50

Calories from Fat: 0

Total Fat: 0g 0%

Saturated Fat: 0g 0%

Cholesterol: 0mg 0%

Sodium: 1140mg 48%

Total Carb: 11g 4%

Dietary Fiber: 0g 0%

Sugar: 0g

 

http://www.zatarains.com/Products/Breadings-and-Fry-Mixes/Lemon-Pepper-Fish-Fri.aspx

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