Pulled Buffalo BBQ Sandwich w/ Green Leaf Lettuce and Radish Salad

September 23, 2013 at 5:15 PM | Posted in Healthy Life Whole Grain Breads, JB's Fatboy Sauces and Rub, salad, Wild Idea Buffalo | Leave a comment
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Today’s Menu: Pulled Buffalo BBQ Sandwich w/ Green Leaf Lettuce and Radish Salad

 

Pulled Buffalo BBQ Sand Salad 004

 

Another gorgeous Fall like day around the neighborhood today! 39 degrees this morning and a high around 68 with sunshine and blue skies above! Out riding the four-wheel for a while and doing some outside cleaning. For dinner tonight a Pulled Buffalo BBQ Sandwich w/ Green Leaf Lettuce and Radish Salad.

 

 

 

A light and heathy dinner tonight. I used Wild Idea Buffalo Pulled Buffalo, a 1 lb. package. A great item to have in the freezer, just thaw and heat it up! After heating it up I served it on a Healthy Life Whole Grain Bun and topped it with JB’s Fat Boy Chipotle BBQ Sauce. I love BBQ Sandwich’s but using Pulled Buffalo makes that much more delicious! The Pulled Buffalo is so moist and flavorful, not to mention healthier than Beef.

 

Pulled Buffalo BBQ Sand Salad 002

 

For a side to go with my Sandwich I went this morning and bought some fresh Green Lettuce and Radishes. I made a Green Lettuce and Radish Salad, adding a sprinkle of fresh grated Parmesan Cheese, sliced Pepadews, J and D’s Bacon Croutons, and topped with Ken’s Light Options Sweet Vandalia Onion Dressing. It’s been a while since I’ve had a Salad. For some reason it’s hard for me to digest green vegetables and later will give me an upset stomach. But I miss having a Salad so it was worth it. For dessert later a bowl of Del Monte No Sugar Added Peach Chunks.

 

 

 

 

Ken’s Steak House Light Options Sweet Vidalia Onion Vinaigrette DressingKen's Steak House Light Options Sweet Vidalia Onion Vinaigrette
Ken’s Steak House Light Options Sweet Vidalia Onion Vinaigrette Dressing has 50% less fat and 33% fewer calories than regular dressing.

Ken’s Steak House Light Options Sweet Vidalia Onion Vinaigrette Dressing:
* 60 calories
4g fat
* 210mg sodium
* 10mg omega 3s
* Gluten free
* Kosher
Ingredients;
Distilled Vinegar, Water, Sugar, Vegetable Oil (Soybean And/Or Canola), Vidalia Onion 5.45%, Cider Vinegar, Extra Virgin Olive Oil, Contains Less Than 2% of: Omega 3 [Fish Oil And Fish Gelatin (Contains: Tilapia, Sardine And Anchovy)], Honey, Spice, Salt, Onion*, Xanthan Gum, Sodium Alginate, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Caramel Color, Turmeric, Yellow #5. *Dried.

 

Nutrition Facts
Serving Size 30 G
Servings Per Container 9
Amount Per Serving
Calories 60Calories from Fat 35
% Daily Value*
Total Fat 4 G 6
Saturated Fat 0.5 G
3
Trans Fat 0 G
Monounsaturated Fat 1 G
Cholesterol 0 Mg 0
Sodium 210 Mg 9
Total Carbohydrate 7 G 2
Dietary Fiber 0 G
0
Sugars 7 G
Protein 0 G

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